| May 2020 |
| Sat 30th: |
1425 *
|
71%
|
fat: 42.36g |
| |
protein: 188.11g |
| |
carbs: 66.66g |
|
-
|
-
|
| March 2020 |
| Sun 29th: |
997 *
|
50%
|
fat: 43.59g |
| |
protein: 119.04g |
| |
carbs: 29.26g |
|
-
|
-
|
| Sun 8th: |
592 *
|
30%
|
fat: 29.35g |
| |
protein: 32.10g |
| |
carbs: 56.23g |
|
-
|
-
|
| February 2020 |
| Mon 24th: |
473 *
|
24%
|
fat: 17.30g |
| |
protein: 50.33g |
| |
carbs: 27.88g |
|
-
|
-
|
| Tue 18th: |
919
|
46%
|
fat: 24.52g |
| |
protein: 128.86g |
| |
carbs: 41.38g |
|
-
|
-
|
| Thu 13th: |
1393 *
|
70%
|
fat: 31.80g |
| |
protein: 217.81g |
| |
carbs: 47.95g |
|
4059*
|
 2666
|
| January 2020 |
| Sat 25th: |
573 *
|
29%
|
fat: 26.26g |
| |
protein: 54.53g |
| |
carbs: 28.27g |
|
-
|
-
|
| December 2018 |
| Mon 3rd: |
1265 *
|
63%
|
fat: 13.47g |
| |
protein: 212.05g |
| |
carbs: 57.85g |
|
-
|
-
|
| August 2017 |
| Sun 13th: |
785 *
|
39%
|
fat: 9.79g |
| |
protein: 66.74g |
| |
carbs: 100.71g |
|
-
|
-
|
| Wed 9th: |
2009
|
100%
|
fat: 68.39g |
| |
protein: 236.63g |
| |
carbs: 100.91g |
|
-
|
-
|
| July 2017 |
| Sun 16th: |
1769 *
|
88%
|
fat: 38.28g |
| |
protein: 141.41g |
| |
carbs: 209.53g |
|
-
|
-
|
| Sun 9th: |
2130 *
|
106%
|
fat: 32.13g |
| |
protein: 194.98g |
| |
carbs: 257.83g |
|
-
|
-
|
| Wed 5th: |
364 *
|
18%
|
fat: 7.75g |
| |
protein: 33.81g |
| |
carbs: 37.85g |
|
-
|
-
|
| June 2017 |
| Wed 7th: |
1808 *
|
90%
|
fat: 31.77g |
| |
protein: 225.01g |
| |
carbs: 151.94g |
|
-
|
-
|
| May 2017 |
| Sat 6th: |
1807 *
|
90%
|
fat: 28.46g |
| |
protein: 182.33g |
| |
carbs: 201.38g |
|
-
|
-
|
| Wed 3rd: |
1069
|
53%
|
fat: 16.27g |
| |
protein: 88.76g |
| |
carbs: 135.11g |
|
-
|
-
|
| Tue 2nd: |
835 *
|
42%
|
fat: 19.11g |
| |
protein: 65.37g |
| |
carbs: 97.84g |
|
-
|
-
|
