Indybikerchic's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Fri 31st: 407 * 34%
fat: 37.14g
|
protein: 12.85g
|
carbs: 4.28g
- -
Thu 30th: 812 * 68%
fat: 22.76g
|
protein: 81.58g
|
carbs: 71.80g
- -
Wed 29th: 722 * 60%
fat: 6.44g
|
protein: 57.35g
|
carbs: 114.99g
- -
Tue 28th: 1495 * 125%
fat: 87.60g
|
protein: 100.47g
|
carbs: 91.55g
2493*  998
Mon 27th: 1160 97%
fat: 66.72g
|
protein: 66.62g
|
carbs: 82.18g
- -
Wed 1st: 1067 * 53%
fat: 55.09g
|
protein: 89.76g
|
carbs: 50.61g
- -
February 2017
Mon 27th: 1238 * 62%
fat: 74.05g
|
protein: 77.42g
|
carbs: 65.04g
2424*  1186
October 2015
Mon 12th: 435 * 22%
fat: 32.43g
|
protein: 21.01g
|
carbs: 16.41g
- -
February 2015
Mon 16th: 559 * 28%
fat: 41.48g
|
protein: 34.45g
|
carbs: 9.97g
- -
January 2015
Wed 21st: 60 * 3%
fat: 1.50g
|
protein: 9.00g
|
carbs: 4.00g
- -
Tue 20th: 876 * 44%
fat: 71.68g
|
protein: 38.47g
|
carbs: 21.19g
- -
Fri 16th: 1824 * 91%
fat: 122.75g
|
protein: 131.15g
|
carbs: 37.73g
- -
Thu 15th: 1187 * 59%
fat: 78.24g
|
protein: 87.53g
|
carbs: 30.60g
- -
Wed 14th: 1306 * 65%
fat: 94.64g
|
protein: 78.09g
|
carbs: 42.68g
- -
Tue 13th: 1496 * 75%
fat: 108.50g
|
protein: 100.26g
|
carbs: 30.95g
- -
Mon 12th: 1106 * 55%
fat: 66.34g
|
protein: 84.75g
|
carbs: 34.88g
- -
Sat 10th: 237 * 12%
fat: 14.28g
|
protein: 21.26g
|
carbs: 4.56g
- -
Fri 9th: 1601 * 80%
fat: 106.55g
|
protein: 125.67g
|
carbs: 49.97g
- -
Thu 8th: 1278 * 64%
fat: 76.69g
|
protein: 110.12g
|
carbs: 46.32g
- -
Wed 7th: 1267 * 63%
fat: 68.13g
|
protein: 132.97g
|
carbs: 28.66g
- -

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