Indybikerchic's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Mon 16th: 559 * 28%
fat: 41.48g
|
protein: 34.45g
|
carbs: 9.97g
- -
January 2015
Wed 21st: 60 * 3%
fat: 1.50g
|
protein: 9.00g
|
carbs: 4.00g
- -
Tue 20th: 876 * 44%
fat: 71.68g
|
protein: 38.47g
|
carbs: 21.19g
- -
Fri 16th: 1824 * 91%
fat: 122.75g
|
protein: 131.15g
|
carbs: 37.73g
- -
Thu 15th: 1187 * 59%
fat: 78.24g
|
protein: 87.53g
|
carbs: 30.60g
- -
Wed 14th: 1306 * 65%
fat: 94.64g
|
protein: 78.09g
|
carbs: 42.68g
- -
Tue 13th: 1496 * 75%
fat: 108.50g
|
protein: 100.26g
|
carbs: 30.95g
- -
Mon 12th: 1106 * 55%
fat: 66.34g
|
protein: 84.75g
|
carbs: 34.88g
- -
Sat 10th: 237 * 12%
fat: 14.28g
|
protein: 21.26g
|
carbs: 4.56g
- -
Fri 9th: 1601 * 80%
fat: 106.55g
|
protein: 125.67g
|
carbs: 49.97g
- -
Thu 8th: 1278 * 64%
fat: 76.69g
|
protein: 110.12g
|
carbs: 46.32g
- -
Wed 7th: 1267 * 63%
fat: 68.13g
|
protein: 132.97g
|
carbs: 28.66g
- -
Tue 6th: 1262 * 63%
fat: 80.77g
|
protein: 83.54g
|
carbs: 44.31g
2191*  929
Mon 5th: 1002 * 53%
fat: 60.88g
|
protein: 84.26g
|
carbs: 25.06g
- -
October 2014
Fri 17th: 797 * 42%
fat: 60.04g
|
protein: 48.63g
|
carbs: 8.61g
- -
Thu 16th: 1593 * 84%
fat: 98.65g
|
protein: 129.16g
|
carbs: 43.04g
- -
Wed 15th: 1556 * 82%
fat: 93.55g
|
protein: 145.24g
|
carbs: 24.45g
- -
Tue 14th: 1767 * 93%
fat: 102.00g
|
protein: 163.42g
|
carbs: 41.18g
- -
Mon 13th: 995 * 52%
fat: 57.58g
|
protein: 82.57g
|
carbs: 33.47g
- -
July 2014
Wed 23rd: 478 * 25%
fat: 39.17g
|
protein: 22.99g
|
carbs: 6.33g
- -

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