| February 2013 |
| Thu 21st: |
1873 *
|
69%
|
fat: 82.01g |
| |
protein: 160.98g |
| |
carbs: 129.95g |
|
-
|
-
|
| Tue 19th: |
2027 *
|
75%
|
fat: 88.14g |
| |
protein: 184.27g |
| |
carbs: 129.95g |
|
-
|
-
|
| Tue 12th: |
2027 *
|
75%
|
fat: 93.07g |
| |
protein: 174.42g |
| |
carbs: 129.18g |
|
-
|
-
|
| Tue 5th: |
2296 *
|
85%
|
fat: 94.11g |
| |
protein: 235.81g |
| |
carbs: 129.18g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1911 *
|
71%
|
fat: 70.33g |
| |
protein: 195.92g |
| |
carbs: 129.18g |
|
-
|
-
|
| Wed 30th: |
1911 *
|
71%
|
fat: 70.33g |
| |
protein: 195.92g |
| |
carbs: 129.18g |
|
-
|
-
|
| Tue 22nd: |
1555 *
|
58%
|
fat: 73.70g |
| |
protein: 138.41g |
| |
carbs: 93.13g |
|
-
|
-
|
| Sat 19th: |
996 *
|
37%
|
fat: 42.83g |
| |
protein: 113.12g |
| |
carbs: 50.34g |
|
-
|
-
|
| Thu 17th: |
1035 *
|
38%
|
fat: 40.25g |
| |
protein: 97.58g |
| |
carbs: 72.62g |
|
-
|
-
|
| Wed 16th: |
1878 *
|
70%
|
fat: 85.40g |
| |
protein: 192.35g |
| |
carbs: 94.00g |
|
-
|
-
|
| Tue 15th: |
1671 *
|
62%
|
fat: 74.42g |
| |
protein: 170.32g |
| |
carbs: 90.78g |
|
-
|
-
|
| Thu 10th: |
1984 *
|
73%
|
fat: 69.12g |
| |
protein: 227.04g |
| |
carbs: 108.27g |
|
-
|
-
|
| Wed 9th: |
1885 *
|
70%
|
fat: 71.94g |
| |
protein: 186.64g |
| |
carbs: 120.13g |
|
-
|
-
|
| Tue 8th: |
1591 *
|
59%
|
fat: 50.57g |
| |
protein: 203.94g |
| |
carbs: 73.09g |
|
-
|
-
|
| December 2012 |
| Thu 27th: |
1320 *
|
49%
|
fat: 55.48g |
| |
protein: 114.40g |
| |
carbs: 99.49g |
|
-
|
-
|
| October 2012 |
| Thu 18th: |
1939 *
|
72%
|
fat: 94.71g |
| |
protein: 150.19g |
| |
carbs: 109.83g |
|
-
|
-
|
| Tue 16th: |
1881 *
|
70%
|
fat: 75.96g |
| |
protein: 139.60g |
| |
carbs: 170.65g |
|
-
|
-
|
| Wed 10th: |
1878 *
|
70%
|
fat: 69.87g |
| |
protein: 169.15g |
| |
carbs: 147.49g |
|
-
|
-
|
| Tue 9th: |
1976 *
|
73%
|
fat: 80.14g |
| |
protein: 188.84g |
| |
carbs: 133.69g |
|
-
|
-
|
| Wed 3rd: |
1850 *
|
69%
|
fat: 74.46g |
| |
protein: 169.15g |
| |
carbs: 138.34g |
|
-
|
-
|
