| July 2013 |
| Sun 7th: |
1489 *
|
78%
|
fat: 73.28g |
| |
protein: 58.66g |
| |
carbs: 147.27g |
|
2859*
|
 1370
|
| Sat 6th: |
1716 *
|
90%
|
fat: 67.07g |
| |
protein: 82.36g |
| |
carbs: 187.49g |
|
2324*
|
608
|
| Fri 5th: |
1274 *
|
67%
|
fat: 61.54g |
| |
protein: 37.01g |
| |
carbs: 153.15g |
|
2246*
|
972
|
| Thu 4th: |
934 *
|
49%
|
fat: 42.46g |
| |
protein: 38.25g |
| |
carbs: 100.30g |
|
2429*
|
1495
|
| Wed 3rd: |
1736 *
|
91%
|
fat: 73.35g |
| |
protein: 57.84g |
| |
carbs: 215.77g |
|
2328*
|
592
|
| Tue 2nd: |
1677
|
88%
|
fat: 79.32g |
| |
protein: 46.11g |
| |
carbs: 209.50g |
|
2324
|
647
|
| Mon 1st: |
1524
|
80%
|
fat: 67.53g |
| |
protein: 65.43g |
| |
carbs: 160.23g |
|
2210
|
686
|
| June 2013 |
| Sun 30th: |
1421
|
75%
|
fat: 79.12g |
| |
protein: 39.49g |
| |
carbs: 140.48g |
|
2476
|
1055
|
| Sat 29th: |
1891
|
100%
|
fat: 53.22g |
| |
protein: 71.06g |
| |
carbs: 278.78g |
|
2568
|
677
|
| Fri 28th: |
1690
|
89%
|
fat: 78.73g |
| |
protein: 60.35g |
| |
carbs: 179.65g |
|
2437
|
747
|
| Thu 27th: |
1567
|
82%
|
fat: 80.99g |
| |
protein: 55.20g |
| |
carbs: 148.87g |
|
2468
|
901
|
| Wed 26th: |
1801
|
95%
|
fat: 69.97g |
| |
protein: 61.66g |
| |
carbs: 241.95g |
|
2523
|
722
|
| Tue 25th: |
1570
|
83%
|
fat: 75.84g |
| |
protein: 63.28g |
| |
carbs: 163.01g |
|
2374
|
804
|
| Mon 24th: |
1396
|
73%
|
fat: 56.05g |
| |
protein: 66.80g |
| |
carbs: 157.52g |
|
2566
|
1170
|
| Sun 23rd: |
1430
|
75%
|
fat: 39.18g |
| |
protein: 60.51g |
| |
carbs: 215.29g |
|
2838
|
1408
|
| Sat 22nd: |
1833
|
96%
|
fat: 65.10g |
| |
protein: 57.69g |
| |
carbs: 264.04g |
|
2218
|
385
|
| Fri 21st: |
1220
|
64%
|
fat: 40.84g |
| |
protein: 62.37g |
| |
carbs: 151.49g |
|
2417
|
1197
|
| Thu 20th: |
1788
|
94%
|
fat: 67.58g |
| |
protein: 55.26g |
| |
carbs: 243.02g |
|
2390
|
602
|
| Wed 19th: |
1588
|
84%
|
fat: 62.97g |
| |
protein: 65.22g |
| |
carbs: 198.78g |
|
2507
|
919
|
| Tue 18th: |
1471
|
77%
|
fat: 63.21g |
| |
protein: 44.81g |
| |
carbs: 172.57g |
|
2105
|
634
|
