| January 2024 |
| Wed 31st: |
17 *
|
1%
|
fat: 0.00g |
| |
protein: 3.49g |
| |
carbs: 0.97g |
|
-
|
-
|
| Fri 19th: |
315 *
|
14%
|
fat: 6.30g |
| |
protein: 9.73g |
| |
carbs: 57.58g |
|
-
|
-
|
| Thu 11th: |
325 *
|
14%
|
fat: 9.26g |
| |
protein: 12.59g |
| |
carbs: 51.27g |
|
-
|
-
|
| Wed 10th: |
1827 *
|
79%
|
fat: 9.42g |
| |
protein: 12.68g |
| |
carbs: 51.34g |
|
-
|
-
|
| Tue 9th: |
1984 *
|
86%
|
fat: 66.45g |
| |
protein: 45.82g |
| |
carbs: 160.48g |
|
-
|
-
|
| Mon 8th: |
2222 *
|
97%
|
fat: 96.04g |
| |
protein: 65.50g |
| |
carbs: 270.33g |
|
-
|
-
|
| September 2023 |
| Thu 21st: |
2230 *
|
112%
|
fat: 101.50g |
| |
protein: 66.62g |
| |
carbs: 262.94g |
|
-
|
-
|
| Tue 19th: |
400 *
|
20%
|
fat: 9.00g |
| |
protein: 20.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Mon 18th: |
1230 *
|
62%
|
fat: 56.00g |
| |
protein: 38.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| Sun 17th: |
260 *
|
13%
|
fat: 11.00g |
| |
protein: 4.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Fri 15th: |
880 *
|
44%
|
fat: 27.00g |
| |
protein: 50.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Thu 14th: |
2215 *
|
111%
|
fat: 98.00g |
| |
protein: 79.00g |
| |
carbs: 253.00g |
|
-
|
-
|
| Sun 10th: |
720 *
|
36%
|
fat: 36.00g |
| |
protein: 13.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Sat 9th: |
170 *
|
8%
|
fat: 7.00g |
| |
protein: 1.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 8th: |
1970 *
|
98%
|
fat: 69.50g |
| |
protein: 76.50g |
| |
carbs: 262.50g |
|
-
|
-
|
| Thu 7th: |
1970 *
|
98%
|
fat: 50.50g |
| |
protein: 85.50g |
| |
carbs: 294.50g |
|
-
|
-
|
| Wed 6th: |
1860 *
|
93%
|
fat: 67.00g |
| |
protein: 71.00g |
| |
carbs: 249.00g |
|
-
|
-
|
| Tue 5th: |
1990 *
|
100%
|
fat: 88.58g |
| |
protein: 59.84g |
| |
carbs: 232.56g |
|
-
|
-
|
| Mon 4th: |
880 *
|
44%
|
fat: 44.00g |
| |
protein: 31.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Sun 3rd: |
950 *
|
48%
|
fat: 36.00g |
| |
protein: 44.00g |
| |
carbs: 113.00g |
|
-
|
-
|
