mtylkin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Sun 28th: 1657 -
fat: 14.73g
|
protein: 83.31g
|
carbs: 270.50g
- -
Sat 27th: 1677 * -
fat: 35.53g
|
protein: 81.99g
|
carbs: 258.91g
2480*  803
Fri 26th: 1861 * -
fat: 12.48g
|
protein: 71.54g
|
carbs: 366.20g
- -
Thu 25th: 1634 * -
fat: 25.37g
|
protein: 66.21g
|
carbs: 299.69g
- -
Wed 24th: 1679 * -
fat: 15.86g
|
protein: 77.49g
|
carbs: 296.29g
- -
Tue 23rd: 1785 * -
fat: 16.20g
|
protein: 78.99g
|
carbs: 348.43g
- -
Mon 22nd: 1668 * -
fat: 40.01g
|
protein: 69.62g
|
carbs: 253.93g
- -

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