July 2020 |
Thu 23rd: |
536 *
|
54%
|
fat: 38.20g |
| |
protein: 40.38g |
| |
carbs: 8.78g |
|
-
|
-
|
June 2020 |
Wed 10th: |
798 *
|
80%
|
fat: 54.41g |
| |
protein: 61.85g |
| |
carbs: 19.72g |
|
2340*
|
1542
|
May 2020 |
Sat 16th: |
781 *
|
78%
|
fat: 50.94g |
| |
protein: 47.21g |
| |
carbs: 40.35g |
|
-
|
-
|
Tue 5th: |
573 *
|
57%
|
fat: 37.12g |
| |
protein: 36.54g |
| |
carbs: 29.69g |
|
2509*
|
1936
|
April 2020 |
Sun 12th: |
341 *
|
34%
|
fat: 23.76g |
| |
protein: 28.45g |
| |
carbs: 1.81g |
|
-
|
-
|
Fri 10th: |
656 *
|
66%
|
fat: 49.49g |
| |
protein: 42.37g |
| |
carbs: 14.86g |
|
-
|
-
|
Wed 8th: |
865 *
|
86%
|
fat: 60.07g |
| |
protein: 52.67g |
| |
carbs: 39.91g |
|
-
|
-
|
Sun 5th: |
336 *
|
34%
|
fat: 23.25g |
| |
protein: 28.36g |
| |
carbs: 2.10g |
|
2291*
|
1955
|
March 2020 |
Fri 27th: |
395 *
|
40%
|
fat: 29.08g |
| |
protein: 29.93g |
| |
carbs: 1.95g |
|
2340*
|
1945
|
Thu 26th: |
604 *
|
60%
|
fat: 40.70g |
| |
protein: 45.70g |
| |
carbs: 14.20g |
|
2340*
|
1736
|
Sat 21st: |
194 *
|
19%
|
fat: 13.12g |
| |
protein: 16.61g |
| |
carbs: 1.02g |
|
2386*
|
2192
|
Fri 20th: |
627 *
|
63%
|
fat: 29.96g |
| |
protein: 65.97g |
| |
carbs: 28.23g |
|
2409*
|
1782
|
Tue 17th: |
622 *
|
62%
|
fat: 38.92g |
| |
protein: 54.75g |
| |
carbs: 21.13g |
|
2409*
|
1787
|
Mon 16th: |
638 *
|
64%
|
fat: 34.65g |
| |
protein: 62.66g |
| |
carbs: 17.59g |
|
2470*
|
1832
|
Sun 15th: |
762
|
76%
|
fat: 43.23g |
| |
protein: 63.77g |
| |
carbs: 34.31g |
|
2470*
|
1708
|
Thu 12th: |
774 *
|
77%
|
fat: 55.12g |
| |
protein: 43.18g |
| |
carbs: 27.99g |
|
2420*
|
1646
|
Wed 11th: |
724 *
|
72%
|
fat: 33.94g |
| |
protein: 55.31g |
| |
carbs: 46.76g |
|
2370*
|
1646
|
Tue 10th: |
399 *
|
40%
|
fat: 12.67g |
| |
protein: 44.32g |
| |
carbs: 29.23g |
|
2370*
|
1971
|
Mon 9th: |
818 *
|
82%
|
fat: 39.92g |
| |
protein: 72.06g |
| |
carbs: 35.16g |
|
2420*
|
1602
|
Sun 8th: |
823
|
82%
|
fat: 49.37g |
| |
protein: 59.03g |
| |
carbs: 36.00g |
|
2420*
|
1597
|