ECDW2012's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Tue 23rd: 1165 * 55%
fat: 98.50g
|
protein: 40.00g
|
carbs: 21.00g
- -
June 2013
Mon 24th: 1278 * 61%
fat: 47.00g
|
protein: 66.00g
|
carbs: 147.00g
- -
Fri 21st: 510 * 24%
fat: 14.00g
|
protein: 4.00g
|
carbs: 92.00g
- -
Thu 20th: 1094 * 52%
fat: 67.82g
|
protein: 40.91g
|
carbs: 81.72g
- -
May 2013
Fri 24th: 3642 * 140%
fat: 174.66g
|
protein: 140.98g
|
carbs: 387.04g
- -
Thu 23rd: 1957 * 75%
fat: 104.91g
|
protein: 65.13g
|
carbs: 189.51g
3044*  1087
April 2013
Wed 24th: 1348 52%
fat: 66.15g
|
protein: 80.37g
|
carbs: 106.91g
- -

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