rncalmes07's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Tue 15th: 765 -
fat: 50.10g
|
protein: 34.02g
|
carbs: 47.88g
1791*  1026
Mon 14th: 1580 -
fat: 97.01g
|
protein: 82.61g
|
carbs: 101.10g
1813*  233
April 2011
Thu 28th: 841 * -
fat: 55.87g
|
protein: 41.73g
|
carbs: 47.59g
1771*  930
Wed 27th: 1098 * -
fat: 22.55g
|
protein: 34.45g
|
carbs: 88.46g
2064*  966
Tue 26th: 1271 * -
fat: 49.36g
|
protein: 73.11g
|
carbs: 134.51g
2000*  729
Wed 20th: 714 * -
fat: 24.39g
|
protein: 46.24g
|
carbs: 80.12g
2003*  1289
Tue 19th: 805 * -
fat: 33.58g
|
protein: 28.45g
|
carbs: 100.27g
1797*  992
Mon 18th: 1260 * -
fat: 56.00g
|
protein: 56.00g
|
carbs: 139.00g
1771*  511
Fri 15th: 130 * -
fat: 3.00g
|
protein: 2.00g
|
carbs: 26.00g
1771*  1641
Thu 14th: 870 * -
fat: 36.02g
|
protein: 23.28g
|
carbs: 115.97g
1771*  901
Wed 13th: 1070 * -
fat: 40.70g
|
protein: 30.28g
|
carbs: 145.11g
1771*  701
Tue 12th: 1223 * -
fat: 41.19g
|
protein: 55.30g
|
carbs: 165.20g
1771*  548
Mon 11th: 1036 * -
fat: 35.95g
|
protein: 99.17g
|
carbs: 83.87g
1771*  735
Sun 10th: 1087 * -
fat: 55.44g
|
protein: 77.06g
|
carbs: 66.47g
1755*  668
Sat 9th: 445 * -
fat: 11.47g
|
protein: 25.09g
|
carbs: 60.00g
1575*  1130
Fri 8th: 2617 * -
fat: 106.91g
|
protein: 110.16g
|
carbs: 175.83g
1771*  846
Thu 7th: 1164 * -
fat: 45.32g
|
protein: 46.50g
|
carbs: 137.18g
1771*  607
Wed 6th: 1334 * -
fat: 84.93g
|
protein: 24.21g
|
carbs: 122.99g
1771*  437
Tue 5th: 1175 * -
fat: 60.78g
|
protein: 27.86g
|
carbs: 141.55g
1771*  596
Mon 4th: 1010 * -
fat: 39.29g
|
protein: 29.07g
|
carbs: 148.13g
1771*  761

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.