Llolanda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Mon 20th: 964 * 51%
fat: 21.07g
|
protein: 70.38g
|
carbs: 132.13g
- -
Wed 15th: 1023 * 54%
fat: 25.39g
|
protein: 28.29g
|
carbs: 179.63g
1867*  844
Tue 14th: 234 * 12%
fat: 0.69g
|
protein: 5.83g
|
carbs: 53.23g
- -
Mon 13th: 958 * 50%
fat: 39.49g
|
protein: 48.70g
|
carbs: 72.09g
2386*  1428
Sun 12th: 1012 * 53%
fat: 60.02g
|
protein: 28.12g
|
carbs: 100.11g
- -
April 2013
Sat 27th: 1415 * 74%
fat: 86.04g
|
protein: 76.19g
|
carbs: 96.51g
2115*  700
Fri 26th: 1771 * 93%
fat: 88.35g
|
protein: 64.93g
|
carbs: 192.85g
- -
Thu 25th: 1352 * 71%
fat: 39.52g
|
protein: 69.75g
|
carbs: 190.52g
2126*  774
Wed 24th: 1613 * 85%
fat: 67.88g
|
protein: 73.85g
|
carbs: 189.57g
1911*  298
Tue 23rd: 1566 * 82%
fat: 69.01g
|
protein: 68.27g
|
carbs: 182.58g
1986*  420
Mon 22nd: 806 * 42%
fat: 22.52g
|
protein: 34.68g
|
carbs: 119.86g
2237*  1431
Sat 20th: 2 * 0%
fat: 0.00g
|
protein: 0.11g
|
carbs: 0.37g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.