| March 2023 |
| Sun 26th: |
839 *
|
52%
|
fat: 33.85g |
| |
protein: 34.38g |
| |
carbs: 104.09g |
|
-
|
-
|
| Fri 24th: |
1424 *
|
89%
|
fat: 61.33g |
| |
protein: 43.78g |
| |
carbs: 176.51g |
|
-
|
-
|
| Thu 23rd: |
902 *
|
56%
|
fat: 36.22g |
| |
protein: 26.07g |
| |
carbs: 115.84g |
|
-
|
-
|
| Wed 22nd: |
1427 *
|
89%
|
fat: 60.98g |
| |
protein: 47.73g |
| |
carbs: 185.71g |
|
-
|
-
|
| Tue 21st: |
1681 *
|
105%
|
fat: 83.98g |
| |
protein: 71.33g |
| |
carbs: 167.49g |
|
-
|
-
|
| Mon 20th: |
1297 *
|
81%
|
fat: 46.70g |
| |
protein: 45.25g |
| |
carbs: 180.29g |
|
-
|
-
|
| Sun 19th: |
945 *
|
59%
|
fat: 33.33g |
| |
protein: 35.54g |
| |
carbs: 128.88g |
|
-
|
-
|
| October 2022 |
| Tue 25th: |
995 *
|
62%
|
fat: 26.37g |
| |
protein: 39.16g |
| |
carbs: 155.97g |
|
-
|
-
|
| Mon 24th: |
2132 *
|
133%
|
fat: 66.89g |
| |
protein: 92.80g |
| |
carbs: 294.41g |
|
-
|
-
|
| July 2022 |
| Sat 30th: |
166 *
|
10%
|
fat: 6.02g |
| |
protein: 5.05g |
| |
carbs: 23.70g |
|
-
|
-
|
| Fri 29th: |
1314 *
|
82%
|
fat: 39.87g |
| |
protein: 48.87g |
| |
carbs: 201.83g |
|
-
|
-
|
| Thu 28th: |
933 *
|
58%
|
fat: 37.02g |
| |
protein: 58.30g |
| |
carbs: 103.45g |
|
-
|
-
|
| Thu 21st: |
40 *
|
2%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| February 2022 |
| Tue 1st: |
206 *
|
13%
|
fat: 10.02g |
| |
protein: 6.05g |
| |
carbs: 24.70g |
|
-
|
-
|
| January 2022 |
| Tue 25th: |
635 *
|
40%
|
fat: 26.30g |
| |
protein: 27.43g |
| |
carbs: 80.13g |
|
-
|
-
|
| Mon 24th: |
1645 *
|
103%
|
fat: 64.43g |
| |
protein: 54.22g |
| |
carbs: 225.93g |
|
-
|
-
|
| Sun 23rd: |
1915 *
|
120%
|
fat: 97.17g |
| |
protein: 79.52g |
| |
carbs: 170.66g |
|
-
|
-
|
| Sat 22nd: |
2346 *
|
147%
|
fat: 91.48g |
| |
protein: 56.17g |
| |
carbs: 353.23g |
|
-
|
-
|
| Fri 21st: |
1501 *
|
94%
|
fat: 33.07g |
| |
protein: 60.15g |
| |
carbs: 260.39g |
|
-
|
-
|
| Thu 20th: |
1499 *
|
94%
|
fat: 66.19g |
| |
protein: 53.22g |
| |
carbs: 175.99g |
|
-
|
-
|
