| February 2014 |
| Tue 18th: |
1298 *
|
65%
|
fat: 55.68g |
| |
protein: 65.21g |
| |
carbs: 132.42g |
|
-
|
-
|
| Tue 4th: |
155 *
|
8%
|
fat: 5.00g |
| |
protein: 11.00g |
| |
carbs: 15.42g |
|
-
|
-
|
| Mon 3rd: |
1375 *
|
69%
|
fat: 66.54g |
| |
protein: 49.82g |
| |
carbs: 146.58g |
|
-
|
-
|
| Sat 1st: |
303 *
|
15%
|
fat: 23.73g |
| |
protein: 18.97g |
| |
carbs: 1.61g |
|
-
|
-
|
| January 2014 |
| Thu 23rd: |
898 *
|
45%
|
fat: 38.00g |
| |
protein: 40.00g |
| |
carbs: 99.60g |
|
-
|
-
|
| Wed 22nd: |
527 *
|
26%
|
fat: 42.14g |
| |
protein: 36.82g |
| |
carbs: 4.90g |
|
-
|
-
|
| Tue 21st: |
1115 *
|
56%
|
fat: 80.23g |
| |
protein: 82.34g |
| |
carbs: 15.36g |
|
-
|
-
|
| Mon 20th: |
899 *
|
45%
|
fat: 39.61g |
| |
protein: 60.81g |
| |
carbs: 74.55g |
|
2259*
|
 1360
|
| Sun 19th: |
289 *
|
14%
|
fat: 16.39g |
| |
protein: 26.79g |
| |
carbs: 4.65g |
|
-
|
-
|
| Sat 18th: |
2229 *
|
111%
|
fat: 75.07g |
| |
protein: 62.96g |
| |
carbs: 189.90g |
|
-
|
-
|
| Fri 17th: |
1431 *
|
72%
|
fat: 67.59g |
| |
protein: 91.01g |
| |
carbs: 119.30g |
|
2132*
|
701
|
| Thu 16th: |
1745 *
|
87%
|
fat: 71.21g |
| |
protein: 138.42g |
| |
carbs: 94.57g |
|
2207*
|
462
|
| Wed 15th: |
718 *
|
36%
|
fat: 34.83g |
| |
protein: 45.40g |
| |
carbs: 48.88g |
|
-
|
-
|
| Tue 14th: |
1387 *
|
69%
|
fat: 99.47g |
| |
protein: 79.12g |
| |
carbs: 43.91g |
|
2177*
|
790
|
| Mon 13th: |
917 *
|
46%
|
fat: 40.58g |
| |
protein: 64.17g |
| |
carbs: 68.93g |
|
2468*
|
1551
|
| Sun 12th: |
718 *
|
36%
|
fat: 35.83g |
| |
protein: 60.66g |
| |
carbs: 36.08g |
|
-
|
-
|
| Sat 11th: |
1339 *
|
67%
|
fat: 89.02g |
| |
protein: 93.32g |
| |
carbs: 34.31g |
|
2144*
|
805
|
| Fri 10th: |
2480 *
|
124%
|
fat: 136.89g |
| |
protein: 115.07g |
| |
carbs: 196.62g |
|
2124*
|
 356
|
| Thu 9th: |
1593 *
|
80%
|
fat: 61.52g |
| |
protein: 46.85g |
| |
carbs: 184.48g |
|
-
|
-
|
| Tue 7th: |
1070 *
|
54%
|
fat: 52.75g |
| |
protein: 57.94g |
| |
carbs: 90.37g |
|
-
|
-
|
