| May 2013 |
| Thu 23rd: |
1410 *
|
45%
|
fat: 29.75g |
| |
protein: 70.50g |
| |
carbs: 225.50g |
|
-
|
-
|
| Sat 18th: |
340 *
|
11%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Mon 13th: |
226 *
|
7%
|
fat: 8.57g |
| |
protein: 10.03g |
| |
carbs: 26.18g |
|
-
|
-
|
| Sat 11th: |
423 *
|
14%
|
fat: 14.38g |
| |
protein: 23.30g |
| |
carbs: 51.82g |
|
-
|
-
|
| Fri 10th: |
2034 *
|
66%
|
fat: 45.74g |
| |
protein: 94.65g |
| |
carbs: 325.92g |
|
-
|
-
|
| Mon 6th: |
1212 *
|
39%
|
fat: 43.81g |
| |
protein: 35.52g |
| |
carbs: 174.88g |
|
-
|
-
|
| Sun 5th: |
1209 *
|
39%
|
fat: 59.71g |
| |
protein: 36.75g |
| |
carbs: 124.75g |
|
-
|
-
|
| Sat 4th: |
1198 *
|
39%
|
fat: 35.32g |
| |
protein: 66.55g |
| |
carbs: 163.96g |
|
-
|
-
|
| Fri 3rd: |
1538 *
|
50%
|
fat: 76.82g |
| |
protein: 67.26g |
| |
carbs: 142.63g |
|
-
|
-
|
| Thu 2nd: |
2188 *
|
71%
|
fat: 87.54g |
| |
protein: 68.93g |
| |
carbs: 289.39g |
|
-
|
-
|
| Wed 1st: |
2683 *
|
87%
|
fat: 107.56g |
| |
protein: 73.23g |
| |
carbs: 383.23g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
2815 *
|
91%
|
fat: 101.27g |
| |
protein: 118.17g |
| |
carbs: 372.52g |
|
-
|
-
|
| Mon 29th: |
2571 *
|
83%
|
fat: 84.54g |
| |
protein: 88.79g |
| |
carbs: 385.98g |
|
-
|
-
|
| Sun 28th: |
2782 *
|
90%
|
fat: 116.59g |
| |
protein: 88.11g |
| |
carbs: 365.54g |
|
-
|
-
|
| Sat 27th: |
2491 *
|
80%
|
fat: 94.54g |
| |
protein: 107.93g |
| |
carbs: 303.25g |
|
-
|
-
|
| Fri 26th: |
2521 *
|
81%
|
fat: 90.79g |
| |
protein: 69.58g |
| |
carbs: 366.48g |
|
-
|
-
|
| Thu 25th: |
2245
|
72%
|
fat: 65.11g |
| |
protein: 71.85g |
| |
carbs: 379.50g |
|
-
|
-
|
| Wed 24th: |
2712 *
|
87%
|
fat: 81.98g |
| |
protein: 76.16g |
| |
carbs: 441.05g |
|
-
|
-
|
| Tue 23rd: |
2625 *
|
85%
|
fat: 76.39g |
| |
protein: 81.85g |
| |
carbs: 412.02g |
|
-
|
-
|
| Mon 22nd: |
2676 *
|
86%
|
fat: 66.67g |
| |
protein: 93.34g |
| |
carbs: 466.36g |
|
-
|
-
|
