| June 2013 |
| Fri 21st: |
800 *
|
47%
|
fat: 23.80g |
| |
protein: 47.66g |
| |
carbs: 100.97g |
|
-
|
-
|
| May 2013 |
| Wed 15th: |
1466 *
|
86%
|
fat: 53.50g |
| |
protein: 58.42g |
| |
carbs: 194.62g |
|
-
|
-
|
| Tue 14th: |
1516 *
|
89%
|
fat: 57.85g |
| |
protein: 69.35g |
| |
carbs: 183.40g |
|
1848*
|
 332
|
| Mon 13th: |
1263 *
|
74%
|
fat: 50.19g |
| |
protein: 68.29g |
| |
carbs: 138.41g |
|
2448*
|
1185
|
| Sun 12th: |
1222 *
|
72%
|
fat: 47.18g |
| |
protein: 59.73g |
| |
carbs: 145.47g |
|
2281*
|
1059
|
| Sat 11th: |
1477 *
|
87%
|
fat: 64.74g |
| |
protein: 91.36g |
| |
carbs: 113.31g |
|
1872*
|
395
|
| Fri 10th: |
1128 *
|
66%
|
fat: 33.87g |
| |
protein: 67.84g |
| |
carbs: 148.64g |
|
2036*
|
908
|
| Thu 9th: |
1301 *
|
77%
|
fat: 62.67g |
| |
protein: 63.58g |
| |
carbs: 130.11g |
|
2043*
|
742
|
| Wed 8th: |
1497 *
|
88%
|
fat: 63.51g |
| |
protein: 79.69g |
| |
carbs: 170.56g |
|
1955*
|
458
|
| Tue 7th: |
1362 *
|
80%
|
fat: 54.61g |
| |
protein: 76.25g |
| |
carbs: 152.73g |
|
2336*
|
974
|
| Mon 6th: |
1362 *
|
80%
|
fat: 50.65g |
| |
protein: 75.36g |
| |
carbs: 102.07g |
|
1955*
|
593
|
| Sun 5th: |
948 *
|
56%
|
fat: 27.72g |
| |
protein: 27.39g |
| |
carbs: 98.11g |
|
2261*
|
1313
|
| Sat 4th: |
1455 *
|
86%
|
fat: 38.73g |
| |
protein: 56.95g |
| |
carbs: 232.03g |
|
-
|
-
|
| Fri 3rd: |
1259 *
|
74%
|
fat: 69.72g |
| |
protein: 65.01g |
| |
carbs: 102.05g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1457 *
|
86%
|
fat: 42.15g |
| |
protein: 60.77g |
| |
carbs: 157.87g |
|
2325*
|
868
|
| Mon 29th: |
1515 *
|
89%
|
fat: 52.15g |
| |
protein: 69.25g |
| |
carbs: 203.46g |
|
2370*
|
855
|
| Sun 28th: |
1469 *
|
86%
|
fat: 53.31g |
| |
protein: 110.35g |
| |
carbs: 142.40g |
|
2495*
|
1026
|
| Sat 27th: |
1688 *
|
99%
|
fat: 63.40g |
| |
protein: 64.72g |
| |
carbs: 208.60g |
|
2301*
|
613
|
| Fri 26th: |
2045 *
|
120%
|
fat: 36.11g |
| |
protein: 56.38g |
| |
carbs: 272.29g |
|
2187*
|
142
|
| Thu 25th: |
1708 *
|
100%
|
fat: 33.43g |
| |
protein: 75.15g |
| |
carbs: 230.54g |
|
2454*
|
746
|
