Bluepup's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Sun 3rd: 210 * 14%
fat: 9.00g
|
protein: 13.00g
|
carbs: 18.90g
- -
December 2012
Mon 31st: 1111 * 74%
fat: 42.82g
|
protein: 47.39g
|
carbs: 135.99g
- -
Sun 30th: 2203 147%
fat: 68.60g
|
protein: 79.19g
|
carbs: 319.16g
- -
Sat 29th: 1636 * 136%
fat: 64.39g
|
protein: 56.28g
|
carbs: 209.31g
- -
April 2012
Fri 27th: 954 64%
fat: 22.04g
|
protein: 40.70g
|
carbs: 149.17g
3107  2153
March 2012
Wed 7th: 1176 69%
fat: 42.14g
|
protein: 11.85g
|
carbs: 193.62g
2939  1763
July 2011
January 2011
Sun 23rd: - - 1886* -
December 2010
Thu 16th: 1110 79%
fat: 40.62g
|
protein: 31.25g
|
carbs: 152.00g
2296  1186
Wed 15th: 2319 166%
fat: 109.28g
|
protein: 106.66g
|
carbs: 226.35g
2311*  8
Tue 14th: 1689 121%
fat: 71.18g
|
protein: 53.08g
|
carbs: 218.82g
2229  540
Mon 13th: 1907 136%
fat: 78.79g
|
protein: 56.65g
|
carbs: 255.87g
2495  588
Sun 12th: 1986 142%
fat: 62.52g
|
protein: 93.82g
|
carbs: 268.44g
2484  498
Sat 11th: 2001 143%
fat: 69.05g
|
protein: 57.26g
|
carbs: 291.04g
2466  465
November 2010
Mon 15th: 1057 * 76%
fat: 41.31g
|
protein: 19.93g
|
carbs: 156.34g
2473  1416
April 2010
Thu 22nd: 956 48%
fat: 32.33g
|
protein: 29.52g
|
carbs: 138.72g
2393  1437
Wed 21st: 1793 105%
fat: 55.44g
|
protein: 77.56g
|
carbs: 241.48g
2635  842
Tue 20th: 1411 83%
fat: 19.62g
|
protein: 53.22g
|
carbs: 260.40g
3279  1868
March 2010
Mon 15th: 945 56%
fat: 23.18g
|
protein: 10.74g
|
carbs: 180.78g
2589  1644
Thu 11th: 1691 99%
fat: 64.67g
|
protein: 46.83g
|
carbs: 229.43g
2273  582
Wed 10th: 1709 122%
fat: 55.25g
|
protein: 55.15g
|
carbs: 257.49g
2273  564

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