| August 2013 |
| Wed 28th: |
1001 *
|
56%
|
fat: 30.63g |
| |
protein: 51.89g |
| |
carbs: 135.62g |
|
-
|
-
|
| Tue 27th: |
1471 *
|
82%
|
fat: 37.92g |
| |
protein: 54.10g |
| |
carbs: 237.22g |
|
-
|
-
|
| July 2013 |
| Tue 30th: |
1064 *
|
59%
|
fat: 10.92g |
| |
protein: 52.98g |
| |
carbs: 165.95g |
|
2436*
|
 1372
|
| Tue 23rd: |
470 *
|
26%
|
fat: 8.00g |
| |
protein: 16.18g |
| |
carbs: 87.70g |
|
1879*
|
1409
|
| May 2013 |
| Thu 16th: |
180 *
|
10%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| April 2013 |
| Sat 27th: |
300 *
|
17%
|
fat: 3.00g |
| |
protein: 15.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Fri 26th: |
931 *
|
52%
|
fat: 17.69g |
| |
protein: 35.38g |
| |
carbs: 143.69g |
|
-
|
-
|
| Thu 25th: |
1129 *
|
63%
|
fat: 37.54g |
| |
protein: 47.08g |
| |
carbs: 139.46g |
|
-
|
-
|
| Wed 24th: |
1842 *
|
102%
|
fat: 61.60g |
| |
protein: 49.05g |
| |
carbs: 264.25g |
|
1645*
|
 197
|
| Tue 23rd: |
1454 *
|
81%
|
fat: 40.50g |
| |
protein: 48.25g |
| |
carbs: 196.25g |
|
1477*
|
23
|
| Mon 22nd: |
1193 *
|
66%
|
fat: 27.24g |
| |
protein: 85.92g |
| |
carbs: 124.47g |
|
-
|
-
|
| Sun 21st: |
667
|
37%
|
fat: 19.35g |
| |
protein: 29.60g |
| |
carbs: 94.60g |
|
1991*
|
1324
|
