36251's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Sat 6th: 327 * 18%
fat: 26.48g
|
protein: 17.98g
|
carbs: 4.59g
- -
January 2016
Tue 26th: 274 * 15%
fat: 12.81g
|
protein: 25.09g
|
carbs: 12.89g
- -
Wed 20th: 285 * 16%
fat: 23.55g
|
protein: 10.35g
|
carbs: 12.26g
- -
Sat 9th: 324 * 18%
fat: 24.57g
|
protein: 19.53g
|
carbs: 1.12g
- -
December 2015
Fri 18th: 993 * 55%
fat: 67.55g
|
protein: 57.66g
|
carbs: 33.39g
- -
Thu 17th: 1226 * 68%
fat: 94.69g
|
protein: 69.61g
|
carbs: 21.66g
- -
Sat 12th: 621 * 34%
fat: 49.54g
|
protein: 17.13g
|
carbs: 32.88g
- -
Fri 11th: 913 * 51%
fat: 68.64g
|
protein: 47.22g
|
carbs: 31.07g
- -
Thu 10th: 840 * 47%
fat: 55.86g
|
protein: 40.50g
|
carbs: 57.48g
- -
Wed 9th: 473 * 26%
fat: 32.75g
|
protein: 34.40g
|
carbs: 10.36g
- -
November 2015
Sat 21st: 225 * 12%
fat: 18.25g
|
protein: 9.58g
|
carbs: 6.82g
- -
Mon 2nd: 231 * 13%
fat: 14.84g
|
protein: 18.98g
|
carbs: 5.05g
- -
October 2015
Wed 21st: 550 * 31%
fat: 45.00g
|
protein: 39.00g
|
carbs: 5.00g
- -
Sat 17th: 258 * 14%
fat: 17.75g
|
protein: 8.41g
|
carbs: 14.98g
- -
Fri 9th: 422 * 23%
fat: 37.50g
|
protein: 9.60g
|
carbs: 12.60g
- -
Mon 5th: 322 * 18%
fat: 21.28g
|
protein: 17.76g
|
carbs: 14.31g
- -
September 2015
Mon 28th: 351 * 20%
fat: 27.11g
|
protein: 12.83g
|
carbs: 14.33g
- -
Sat 26th: 430 * 24%
fat: 24.99g
|
protein: 25.70g
|
carbs: 25.38g
- -
Fri 25th: 1325 * 74%
fat: 88.32g
|
protein: 67.96g
|
carbs: 65.12g
- -
Tue 22nd: 145 * 8%
fat: 12.03g
|
protein: 2.18g
|
carbs: 8.90g
- -

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