36251's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2016
Sun 20th: 952 * 50%
fat: 53.47g
|
protein: 36.70g
|
carbs: 81.08g
- -
Thu 17th: 2044 * 108%
fat: 134.79g
|
protein: 56.66g
|
carbs: 157.32g
- -
Wed 16th: 1341 * 71%
fat: 94.13g
|
protein: 74.85g
|
carbs: 59.75g
- -
Tue 15th: 447 * 24%
fat: 36.82g
|
protein: 16.66g
|
carbs: 10.06g
- -
Sat 12th: 262 * 14%
fat: 18.68g
|
protein: 10.23g
|
carbs: 13.37g
- -
Tue 8th: 1123 * 59%
fat: 75.98g
|
protein: 69.19g
|
carbs: 34.77g
- -
Mon 7th: 165 * 9%
fat: 16.00g
|
protein: 1.00g
|
carbs: 4.00g
- -
Sat 5th: 527 * 28%
fat: 39.96g
|
protein: 24.05g
|
carbs: 15.94g
- -
Thu 3rd: 347 * 18%
fat: 25.48g
|
protein: 24.98g
|
carbs: 2.59g
- -
Wed 2nd: 333 * 18%
fat: 27.28g
|
protein: 7.86g
|
carbs: 12.91g
- -
October 2016
Mon 31st: 1665 * 88%
fat: 105.32g
|
protein: 72.72g
|
carbs: 121.89g
- -
Sun 30th: 72 * 4%
fat: 0.23g
|
protein: 0.36g
|
carbs: 19.06g
- -
Sat 29th: 1920 * 101%
fat: 93.00g
|
protein: 78.00g
|
carbs: 204.00g
- -
Fri 28th: 2800 * 147%
fat: 164.34g
|
protein: 108.08g
|
carbs: 261.68g
2182*  618
Fri 7th: 341 * 18%
fat: 28.45g
|
protein: 21.76g
|
carbs: 1.34g
- -
Sun 2nd: 374 * 20%
fat: 27.61g
|
protein: 20.08g
|
carbs: 6.66g
- -
September 2016
Fri 30th: 318 * 17%
fat: 25.55g
|
protein: 11.09g
|
carbs: 10.36g
- -
Thu 15th: 858 * 45%
fat: 47.07g
|
protein: 65.74g
|
carbs: 32.82g
- -
August 2016
Thu 25th: 354 * 19%
fat: 28.71g
|
protein: 17.01g
|
carbs: 7.96g
- -
June 2016
Wed 29th: 6 * 0%
fat: 0.00g
|
protein: 0.09g
|
carbs: 2.03g
- -

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