36251's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Sun 10th: 121 * 7%
fat: 5.50g
|
protein: 2.80g
|
carbs: 14.80g
- -
Sat 9th: 493 * 27%
fat: 38.68g
|
protein: 17.68g
|
carbs: 17.19g
- -
Fri 8th: 442 * 25%
fat: 20.75g
|
protein: 10.48g
|
carbs: 55.66g
- -
Sat 2nd: 74 * 4%
fat: 0.16g
|
protein: 1.41g
|
carbs: 19.45g
- -
Fri 1st: 213 * 12%
fat: 14.90g
|
protein: 13.53g
|
carbs: 4.68g
- -
March 2016
Wed 30th: 383 * 21%
fat: 29.90g
|
protein: 20.53g
|
carbs: 5.68g
- -
Sun 20th: 160 * 9%
fat: 9.00g
|
protein: 15.00g
|
carbs: 5.00g
- -
Sun 6th: 46 * 3%
fat: 0.40g
|
protein: 0.87g
|
carbs: 11.14g
- -
Wed 2nd: 46 * 3%
fat: 0.40g
|
protein: 0.87g
|
carbs: 11.14g
- -
Tue 1st: 182 * 10%
fat: 6.41g
|
protein: 7.82g
|
carbs: 26.60g
- -
February 2016
Sun 28th: 925 * 51%
fat: 68.24g
|
protein: 58.65g
|
carbs: 18.61g
- -
Sat 27th: 231 * 13%
fat: 17.52g
|
protein: 13.34g
|
carbs: 3.49g
- -
Thu 25th: 369 * 20%
fat: 29.21g
|
protein: 20.01g
|
carbs: 1.96g
- -
Sat 6th: 327 * 18%
fat: 26.48g
|
protein: 17.98g
|
carbs: 4.59g
- -
January 2016
Tue 26th: 274 * 15%
fat: 12.81g
|
protein: 25.09g
|
carbs: 12.89g
- -
Wed 20th: 285 * 16%
fat: 23.55g
|
protein: 10.35g
|
carbs: 12.26g
- -
Sat 9th: 324 * 18%
fat: 24.57g
|
protein: 19.53g
|
carbs: 1.12g
- -
December 2015
Fri 18th: 993 * 55%
fat: 67.55g
|
protein: 57.66g
|
carbs: 33.39g
- -
Thu 17th: 1226 * 68%
fat: 94.69g
|
protein: 69.61g
|
carbs: 21.66g
- -
Sat 12th: 621 * 34%
fat: 49.54g
|
protein: 17.13g
|
carbs: 32.88g
- -

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