36251's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Sat 24th: 1035 * 58%
fat: 79.47g
|
protein: 53.70g
|
carbs: 22.73g
- -
Thu 22nd: 576 * 32%
fat: 30.08g
|
protein: 40.98g
|
carbs: 33.49g
- -
Sat 17th: 1014 * -
fat: 47.74g
|
protein: 70.75g
|
carbs: 84.63g
- -
Thu 15th: 1048 * -
fat: 84.91g
|
protein: 30.74g
|
carbs: 43.54g
- -
Wed 14th: 359 * -
fat: 32.26g
|
protein: 8.12g
|
carbs: 6.95g
- -
Mon 12th: 250 * -
fat: 16.11g
|
protein: 20.49g
|
carbs: 6.13g
- -
Sat 10th: 272 * -
fat: 19.98g
|
protein: 15.98g
|
carbs: 4.59g
- -
December 2014
Mon 22nd: 1939 * -
fat: 143.15g
|
protein: 93.14g
|
carbs: 64.06g
- -
Tue 16th: 399 * -
fat: 34.26g
|
protein: 15.12g
|
carbs: 5.95g
- -
Mon 15th: 1275 * -
fat: 104.75g
|
protein: 61.67g
|
carbs: 27.01g
- -
Sun 14th: 1212 * -
fat: 92.52g
|
protein: 75.15g
|
carbs: 21.19g
- -
Sat 13th: 287 * -
fat: 26.34g
|
protein: 3.46g
|
carbs: 7.87g
- -
Thu 11th: 1655 * -
fat: 128.90g
|
protein: 98.64g
|
carbs: 19.58g
- -
Tue 9th: 1348 * -
fat: 82.30g
|
protein: 118.43g
|
carbs: 24.79g
- -
Mon 8th: 904 * -
fat: 68.41g
|
protein: 49.08g
|
carbs: 18.54g
- -
Sat 6th: 699 * -
fat: 52.00g
|
protein: 26.60g
|
carbs: 26.40g
- -
Fri 5th: 406 * -
fat: 31.01g
|
protein: 27.69g
|
carbs: 3.97g
- -
Thu 4th: 258 * -
fat: 19.90g
|
protein: 9.53g
|
carbs: 12.93g
- -
Mon 1st: 488 * -
fat: 40.87g
|
protein: 14.97g
|
carbs: 19.83g
- -
November 2014
Fri 28th: 368 * -
fat: 34.71g
|
protein: 3.14g
|
carbs: 11.67g
- -

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