36251's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Tue 16th: 399 * -
fat: 34.26g
|
protein: 15.12g
|
carbs: 5.95g
- -
Mon 15th: 1275 * -
fat: 104.75g
|
protein: 61.67g
|
carbs: 27.01g
- -
Sun 14th: 1212 * -
fat: 92.52g
|
protein: 75.15g
|
carbs: 21.19g
- -
Sat 13th: 287 * -
fat: 26.34g
|
protein: 3.46g
|
carbs: 7.87g
- -
Thu 11th: 1655 * -
fat: 128.90g
|
protein: 98.64g
|
carbs: 19.58g
- -
Tue 9th: 1348 * -
fat: 82.30g
|
protein: 118.43g
|
carbs: 24.79g
- -
Mon 8th: 904 * -
fat: 68.41g
|
protein: 49.08g
|
carbs: 18.54g
- -
Sat 6th: 699 * -
fat: 52.00g
|
protein: 26.60g
|
carbs: 26.40g
- -
Fri 5th: 406 * -
fat: 31.01g
|
protein: 27.69g
|
carbs: 3.97g
- -
Thu 4th: 258 * -
fat: 19.90g
|
protein: 9.53g
|
carbs: 12.93g
- -
Mon 1st: 488 * -
fat: 40.87g
|
protein: 14.97g
|
carbs: 19.83g
- -
November 2014
Fri 28th: 368 * -
fat: 34.71g
|
protein: 3.14g
|
carbs: 11.67g
- -
Mon 24th: 346 * -
fat: 28.31g
|
protein: 18.27g
|
carbs: 3.43g
- -
Fri 21st: 1219 * -
fat: 76.74g
|
protein: 111.34g
|
carbs: 27.02g
- -
Thu 20th: 453 * -
fat: 36.63g
|
protein: 25.45g
|
carbs: 4.01g
- -
Wed 19th: 919 * -
fat: 74.71g
|
protein: 42.63g
|
carbs: 18.31g
- -
Tue 18th: 241 * -
fat: 18.60g
|
protein: 16.62g
|
carbs: 1.00g
- -
Fri 14th: 406 * -
fat: 28.73g
|
protein: 28.12g
|
carbs: 3.53g
- -
Thu 13th: 1356 * -
fat: 90.23g
|
protein: 96.18g
|
carbs: 42.76g
- -
Wed 12th: 281 * -
fat: 19.62g
|
protein: 18.70g
|
carbs: 5.73g
- -

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