36251's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Sat 1st: 440 * 24%
fat: 34.99g
|
protein: 21.08g
|
carbs: 10.59g
- -
July 2015
Wed 29th: 353 * 20%
fat: 34.89g
|
protein: 1.82g
|
carbs: 8.92g
- -
Wed 22nd: 678 * 38%
fat: 51.51g
|
protein: 25.48g
|
carbs: 28.86g
- -
Mon 20th: 379 * 21%
fat: 29.21g
|
protein: 20.01g
|
carbs: 3.96g
- -
Sat 18th: 379 * 21%
fat: 30.21g
|
protein: 19.01g
|
carbs: 9.96g
- -
Mon 13th: 380 * 21%
fat: 25.00g
|
protein: 23.00g
|
carbs: 28.00g
- -
Tue 7th: 1765 * 98%
fat: 95.08g
|
protein: 167.38g
|
carbs: 58.61g
- -
Sun 5th: 703 * 39%
fat: 62.24g
|
protein: 22.30g
|
carbs: 13.54g
- -
Sat 4th: 500 * 28%
fat: 34.56g
|
protein: 30.96g
|
carbs: 17.30g
- -
June 2015
Thu 25th: 190 * 11%
fat: 7.00g
|
protein: 4.00g
|
carbs: 26.00g
- -
Wed 10th: 617 * 34%
fat: 41.42g
|
protein: 34.28g
|
carbs: 27.02g
- -
May 2015
Sat 23rd: 265 * 15%
fat: 17.87g
|
protein: 18.60g
|
carbs: 9.77g
- -
Tue 12th: 1228 * 68%
fat: 87.46g
|
protein: 83.35g
|
carbs: 34.83g
- -
Mon 11th: 1048 * 58%
fat: 82.48g
|
protein: 50.91g
|
carbs: 12.65g
- -
Sun 10th: 1520 * 84%
fat: 83.00g
|
protein: 65.00g
|
carbs: 123.00g
- -
Sat 9th: 376 * 21%
fat: 28.67g
|
protein: 26.54g
|
carbs: 5.38g
- -
Fri 8th: 735 * 41%
fat: 48.32g
|
protein: 43.53g
|
carbs: 24.76g
- -
Thu 7th: 1646 * 91%
fat: 116.38g
|
protein: 78.02g
|
carbs: 87.78g
- -
Wed 6th: 1240 69%
fat: 91.47g
|
protein: 56.93g
|
carbs: 52.03g
- -
Tue 5th: 1428 * 79%
fat: 99.60g
|
protein: 90.23g
|
carbs: 55.59g
- -

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