36251's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Wed 22nd: 420 * 22%
fat: 20.96g
|
protein: 26.99g
|
carbs: 31.44g
- -
Thu 16th: 870 * 46%
fat: 60.93g
|
protein: 55.41g
|
carbs: 30.86g
- -
Tue 14th: 355 * 19%
fat: 24.00g
|
protein: 10.52g
|
carbs: 25.65g
- -
Fri 10th: 482 * 25%
fat: 38.95g
|
protein: 24.11g
|
carbs: 10.90g
- -
Thu 9th: 680 * 36%
fat: 49.99g
|
protein: 45.25g
|
carbs: 10.74g
- -
Wed 8th: 120 * 6%
fat: 9.00g
|
protein: 3.00g
|
carbs: 15.00g
- -
Mon 6th: 354 * 19%
fat: 29.57g
|
protein: 18.53g
|
carbs: 2.12g
- -
Fri 3rd: 1245 * 66%
fat: 95.80g
|
protein: 60.29g
|
carbs: 33.92g
- -
Wed 1st: 506 * 27%
fat: 42.13g
|
protein: 21.44g
|
carbs: 10.77g
- -
May 2016
Mon 30th: 1393 * 73%
fat: 104.22g
|
protein: 79.32g
|
carbs: 30.41g
- -
Wed 25th: 2 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.20g
- -
Mon 23rd: 942 * 50%
fat: 51.09g
|
protein: 53.03g
|
carbs: 50.89g
- -
Thu 19th: 51 * 3%
fat: 2.51g
|
protein: 2.09g
|
carbs: 6.30g
- -
Tue 17th: 127 * 7%
fat: 8.52g
|
protein: 1.12g
|
carbs: 10.91g
- -
Tue 10th: 1020 * 54%
fat: 57.22g
|
protein: 53.07g
|
carbs: 76.70g
- -
Mon 9th: 330 * 17%
fat: 6.00g
|
protein: 15.00g
|
carbs: 57.00g
- -
Sat 7th: 173 * 9%
fat: 16.13g
|
protein: 0.51g
|
carbs: 6.69g
- -
April 2016
Sun 10th: 121 * 7%
fat: 5.50g
|
protein: 2.80g
|
carbs: 14.80g
- -
Sat 9th: 493 * 27%
fat: 38.68g
|
protein: 17.68g
|
carbs: 17.19g
- -
Fri 8th: 442 * 25%
fat: 20.75g
|
protein: 10.48g
|
carbs: 55.66g
- -

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