36251's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Thu 21st: 652 * 34%
fat: 35.00g
|
protein: 35.18g
|
carbs: 50.06g
- -
Wed 20th: 93 * 5%
fat: 0.17g
|
protein: 0.71g
|
carbs: 25.55g
- -
August 2017
Sat 12th: 92 * 5%
fat: 0.67g
|
protein: 1.50g
|
carbs: 22.91g
- -
Mon 7th: 117 * 6%
fat: 0.81g
|
protein: 2.00g
|
carbs: 29.91g
- -
Sat 5th: 1370 * 72%
fat: 118.46g
|
protein: 43.92g
|
carbs: 38.46g
- -
July 2017
Sun 30th: 483 * 25%
fat: 18.54g
|
protein: 10.71g
|
carbs: 77.77g
- -
Fri 28th: 990 * 52%
fat: 45.42g
|
protein: 35.38g
|
carbs: 115.25g
- -
Wed 26th: 582 * 31%
fat: 31.86g
|
protein: 39.82g
|
carbs: 33.60g
- -
Mon 24th: 730 * 38%
fat: 53.00g
|
protein: 47.00g
|
carbs: 18.00g
- -
Sun 23rd: 32 * 2%
fat: 0.19g
|
protein: 0.60g
|
carbs: 8.90g
- -
Sat 22nd: 2292 * 121%
fat: 138.40g
|
protein: 70.47g
|
carbs: 190.62g
- -
Fri 21st: 350 * 18%
fat: 17.96g
|
protein: 19.42g
|
carbs: 29.81g
- -
Thu 20th: 366 * 19%
fat: 22.21g
|
protein: 6.87g
|
carbs: 41.45g
- -
Wed 19th: 475 * 25%
fat: 35.40g
|
protein: 13.16g
|
carbs: 34.94g
- -
Tue 18th: 382 * 20%
fat: 25.29g
|
protein: 7.01g
|
carbs: 33.71g
- -
Mon 17th: 689 * 36%
fat: 38.30g
|
protein: 9.52g
|
carbs: 90.15g
- -
Sun 16th: 640 * 34%
fat: 19.50g
|
protein: 43.50g
|
carbs: 74.50g
- -
Sat 15th: 298 * 16%
fat: 20.61g
|
protein: 12.85g
|
carbs: 17.34g
- -
Fri 14th: 1242 * 65%
fat: 64.06g
|
protein: 33.43g
|
carbs: 52.43g
- -
June 2017
Wed 28th: 14 * 1%
fat: 0.00g
|
protein: 0.18g
|
carbs: 4.53g
- -

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