36251's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Mon 8th: 269 * 14%
fat: 7.42g
|
protein: 25.53g
|
carbs: 26.48g
- -
April 2017
Sat 29th: 590 * 31%
fat: 28.50g
|
protein: 35.00g
|
carbs: 51.00g
- -
Tue 18th: 480 * 25%
fat: 18.00g
|
protein: 48.00g
|
carbs: 21.00g
- -
March 2017
Sat 25th: 1534 * 81%
fat: 64.54g
|
protein: 56.39g
|
carbs: 191.83g
- -
Wed 8th: 46 * 2%
fat: 0.40g
|
protein: 0.87g
|
carbs: 11.14g
- -
Mon 6th: 166 * 9%
fat: 0.40g
|
protein: 15.87g
|
carbs: 24.14g
- -
Sun 5th: 905 * 48%
fat: 46.56g
|
protein: 63.76g
|
carbs: 59.38g
- -
February 2017
Sun 26th: 299 * 16%
fat: 2.21g
|
protein: 11.72g
|
carbs: 63.57g
- -
Fri 24th: 46 * 2%
fat: 0.40g
|
protein: 0.87g
|
carbs: 11.14g
- -
Thu 23rd: 366 * 19%
fat: 30.05g
|
protein: 22.28g
|
carbs: 1.49g
- -
Mon 20th: 2829 * 149%
fat: 152.49g
|
protein: 98.42g
|
carbs: 269.75g
- -
Sun 12th: 1541 * 81%
fat: 118.08g
|
protein: 54.52g
|
carbs: 73.80g
- -
Sat 11th: 425 * 22%
fat: 28.39g
|
protein: 21.29g
|
carbs: 26.95g
- -
Wed 8th: 1251 * 66%
fat: 64.94g
|
protein: 95.14g
|
carbs: 62.64g
- -
Fri 3rd: 659 * 35%
fat: 53.61g
|
protein: 35.50g
|
carbs: 17.93g
- -
Thu 2nd: 1154 * 61%
fat: 85.73g
|
protein: 19.01g
|
carbs: 75.48g
- -
January 2017
Mon 30th: 820 * 43%
fat: 57.50g
|
protein: 52.00g
|
carbs: 44.00g
- -
Sun 29th: 1181 * 62%
fat: 73.87g
|
protein: 55.21g
|
carbs: 75.75g
- -
Sat 28th: 450 * 24%
fat: 36.00g
|
protein: 9.00g
|
carbs: 24.00g
- -
Fri 27th: 200 * 11%
fat: 15.05g
|
protein: 11.20g
|
carbs: 5.08g
- -

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