36251's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Thu 23rd: 435 * 24%
fat: 25.65g
|
protein: 43.15g
|
carbs: 7.77g
- -
Sun 19th: 1327 * 74%
fat: 59.33g
|
protein: 74.27g
|
carbs: 120.54g
- -
Sat 18th: 1256 * 70%
fat: 77.49g
|
protein: 104.57g
|
carbs: 31.13g
- -
Fri 17th: 1462 * 81%
fat: 97.45g
|
protein: 56.69g
|
carbs: 93.41g
- -
Thu 16th: 248 * 14%
fat: 12.62g
|
protein: 26.74g
|
carbs: 7.05g
- -
Wed 15th: 1135 * 63%
fat: 78.89g
|
protein: 74.25g
|
carbs: 30.14g
- -
Tue 14th: 415 * 23%
fat: 34.37g
|
protein: 12.58g
|
carbs: 13.85g
- -
Mon 13th: 279 * 16%
fat: 15.48g
|
protein: 26.98g
|
carbs: 8.59g
- -
Sun 12th: 1419 * 79%
fat: 76.87g
|
protein: 77.53g
|
carbs: 106.95g
- -
Sat 11th: 800 * 44%
fat: 58.00g
|
protein: 52.00g
|
carbs: 15.00g
- -
Fri 10th: 1619 * 90%
fat: 113.59g
|
protein: 93.92g
|
carbs: 84.36g
- -
Wed 8th: 862 * 48%
fat: 44.45g
|
protein: 48.02g
|
carbs: 66.81g
- -
Tue 7th: 325 * 18%
fat: 26.74g
|
protein: 7.24g
|
carbs: 14.73g
- -
Wed 1st: 852 * 47%
fat: 57.08g
|
protein: 39.56g
|
carbs: 48.11g
- -
March 2015
Tue 31st: 982 * 55%
fat: 74.25g
|
protein: 40.04g
|
carbs: 47.56g
- -
Mon 30th: 482 * 27%
fat: 36.00g
|
protein: 25.00g
|
carbs: 18.00g
- -
Sun 29th: 2182 * 121%
fat: 146.00g
|
protein: 44.00g
|
carbs: 179.00g
- -
Sat 28th: 1410 * 78%
fat: 78.16g
|
protein: 42.23g
|
carbs: 136.39g
- -
Thu 26th: 585 * 32%
fat: 42.73g
|
protein: 18.46g
|
carbs: 32.04g
- -
Tue 24th: 740 * 41%
fat: 51.68g
|
protein: 28.39g
|
carbs: 43.96g
- -

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