36251's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Thu 27th: 571 * 32%
fat: 43.88g
|
protein: 21.45g
|
carbs: 24.58g
- -
Wed 26th: 1560 * 87%
fat: 69.80g
|
protein: 99.28g
|
carbs: 135.46g
- -
Thu 20th: 1221 * 68%
fat: 88.39g
|
protein: 59.29g
|
carbs: 39.76g
- -
Mon 17th: 628 * 35%
fat: 30.50g
|
protein: 44.50g
|
carbs: 45.50g
- -
Sun 16th: 374 * 21%
fat: 30.28g
|
protein: 23.41g
|
carbs: 8.05g
- -
Thu 13th: 367 * 20%
fat: 28.63g
|
protein: 20.47g
|
carbs: 8.09g
- -
Wed 12th: 1251 * 70%
fat: 83.27g
|
protein: 57.99g
|
carbs: 73.03g
- -
Tue 11th: 405 * 22%
fat: 30.34g
|
protein: 23.42g
|
carbs: 16.52g
- -
Mon 10th: 639 * 36%
fat: 38.36g
|
protein: 41.84g
|
carbs: 36.20g
- -
Sun 9th: 388 * 22%
fat: 21.60g
|
protein: 23.46g
|
carbs: 30.28g
- -
Sat 8th: 1331 * 74%
fat: 557.19g
|
protein: 47.14g
|
carbs: 38.36g
- -
Fri 7th: 1509 * 84%
fat: 104.22g
|
protein: 116.28g
|
carbs: 27.18g
- -
Thu 6th: 1696 * 94%
fat: 139.62g
|
protein: 63.52g
|
carbs: 47.52g
- -
Sat 1st: 440 * 24%
fat: 34.99g
|
protein: 21.08g
|
carbs: 10.59g
- -
July 2015
Wed 29th: 353 * 20%
fat: 34.89g
|
protein: 1.82g
|
carbs: 8.92g
- -
Wed 22nd: 678 * 38%
fat: 51.51g
|
protein: 25.48g
|
carbs: 28.86g
- -
Mon 20th: 379 * 21%
fat: 29.21g
|
protein: 20.01g
|
carbs: 3.96g
- -
Sat 18th: 379 * 21%
fat: 30.21g
|
protein: 19.01g
|
carbs: 9.96g
- -
Mon 13th: 380 * 21%
fat: 25.00g
|
protein: 23.00g
|
carbs: 28.00g
- -
Tue 7th: 1765 * 98%
fat: 95.08g
|
protein: 167.38g
|
carbs: 58.61g
- -

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