Register  |  Sign In

duoduo8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Wed 8th: 631 * 39%
fat: 53.34g
|
protein: 25.14g
|
carbs: 12.81g
- -
Tue 7th: 1899 * 119%
fat: 141.88g
|
protein: 105.00g
|
carbs: 72.25g
1991*  92
Mon 6th: 1552 * 97%
fat: 127.55g
|
protein: 71.26g
|
carbs: 36.17g
1991*  439
Sun 5th: 1273 * 80%
fat: 70.93g
|
protein: 108.97g
|
carbs: 48.11g
- -
Sat 4th: 871 * 54%
fat: 63.07g
|
protein: 63.44g
|
carbs: 22.94g
- -
Fri 3rd: 147 * 9%
fat: 9.94g
|
protein: 12.58g
|
carbs: 0.77g
- -
Thu 2nd: 818 * 51%
fat: 60.55g
|
protein: 51.19g
|
carbs: 19.02g
- -
Wed 1st: 1672 * 104%
fat: 133.09g
|
protein: 87.12g
|
carbs: 40.12g
2078  406
April 2013
Tue 30th: 1595 * 100%
fat: 107.82g
|
protein: 113.86g
|
carbs: 53.93g
1295*  300
Mon 29th: 2065 * 129%
fat: 148.48g
|
protein: 129.01g
|
carbs: 62.05g
2115*  50
Sun 28th: 1636 * 102%
fat: 117.99g
|
protein: 108.97g
|
carbs: 43.54g
1956*  320
Sat 27th: 2044 * 128%
fat: 156.25g
|
protein: 121.25g
|
carbs: 40.86g
2548*  504
Fri 26th: 1825 * 114%
fat: 138.13g
|
protein: 98.14g
|
carbs: 60.41g
2379*  554
Thu 25th: 1667 * 104%
fat: 121.53g
|
protein: 93.43g
|
carbs: 69.90g
- -
Wed 24th: 1407 * 88%
fat: 118.80g
|
protein: 52.59g
|
carbs: 45.10g
- -
Tue 23rd: 2452 * -
fat: 194.42g
|
protein: 126.42g
|
carbs: 66.84g
- -
Mon 22nd: 2048 * -
fat: 132.29g
|
protein: 145.30g
|
carbs: 81.09g
- -
Sun 21st: 1247 -
fat: 82.59g
|
protein: 96.85g
|
carbs: 34.78g
- -

Other Related Links

Members

Atkins


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.