| May 2013 |
| Fri 17th: |
791 *
|
47%
|
fat: 24.20g |
| |
protein: 70.35g |
| |
carbs: 78.61g |
|
-
|
-
|
| Thu 16th: |
648
|
38%
|
fat: 19.08g |
| |
protein: 50.39g |
| |
carbs: 75.15g |
|
-
|
-
|
| Wed 15th: |
1569
|
92%
|
fat: 47.14g |
| |
protein: 147.39g |
| |
carbs: 153.74g |
|
2439
|
 870
|
| Tue 14th: |
1657
|
97%
|
fat: 43.03g |
| |
protein: 148.70g |
| |
carbs: 178.94g |
|
2439
|
782
|
| Mon 13th: |
1625
|
96%
|
fat: 48.43g |
| |
protein: 154.53g |
| |
carbs: 158.78g |
|
2439
|
814
|
| Sun 12th: |
1141
|
67%
|
fat: 30.94g |
| |
protein: 97.60g |
| |
carbs: 125.69g |
|
2416
|
1275
|
| Sat 11th: |
1532
|
90%
|
fat: 45.77g |
| |
protein: 139.91g |
| |
carbs: 151.49g |
|
2820
|
1288
|
| Fri 10th: |
1413
|
83%
|
fat: 44.45g |
| |
protein: 138.54g |
| |
carbs: 126.25g |
|
-
|
-
|
| Thu 9th: |
1662
|
98%
|
fat: 39.65g |
| |
protein: 169.82g |
| |
carbs: 171.00g |
|
2689
|
1027
|
| Wed 8th: |
1606
|
94%
|
fat: 41.01g |
| |
protein: 153.09g |
| |
carbs: 175.53g |
|
2567
|
961
|
| Tue 7th: |
1619
|
95%
|
fat: 45.81g |
| |
protein: 162.18g |
| |
carbs: 155.80g |
|
2567
|
948
|
| Mon 6th: |
1615
|
95%
|
fat: 41.56g |
| |
protein: 162.60g |
| |
carbs: 164.10g |
|
2466
|
851
|
| Sun 5th: |
1479
|
87%
|
fat: 30.04g |
| |
protein: 167.24g |
| |
carbs: 149.21g |
|
2618
|
1139
|
| Sat 4th: |
1391 *
|
82%
|
fat: 38.59g |
| |
protein: 138.03g |
| |
carbs: 134.48g |
|
2820
|
1429
|
| Fri 3rd: |
1712
|
101%
|
fat: 50.22g |
| |
protein: 161.43g |
| |
carbs: 165.93g |
|
-
|
-
|
| Thu 2nd: |
1654
|
97%
|
fat: 44.88g |
| |
protein: 155.53g |
| |
carbs: 173.72g |
|
2741
|
1087
|
| Wed 1st: |
1620
|
95%
|
fat: 48.46g |
| |
protein: 152.34g |
| |
carbs: 163.15g |
|
2638
|
1018
|
| April 2013 |
| Tue 30th: |
1485
|
85%
|
fat: 44.02g |
| |
protein: 144.24g |
| |
carbs: 142.12g |
|
2466
|
981
|
| Mon 29th: |
1686
|
96%
|
fat: 43.55g |
| |
protein: 145.08g |
| |
carbs: 192.80g |
|
2689
|
1003
|
| Sun 28th: |
1705
|
97%
|
fat: 41.57g |
| |
protein: 162.10g |
| |
carbs: 169.40g |
|
2739
|
1034
|
