Carlys Mom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Thu 3rd: 1048 * 79%
fat: 75.23g
|
protein: 70.52g
|
carbs: 31.17g
- -
August 2015
Tue 25th: 885 * 67%
fat: 63.50g
|
protein: 59.50g
|
carbs: 27.00g
- -
Mon 24th: 1725 * 131%
fat: 147.36g
|
protein: 90.16g
|
carbs: 15.60g
- -
Sun 23rd: 1878 * 142%
fat: 149.63g
|
protein: 108.37g
|
carbs: 31.98g
2694*  816
Sat 22nd: 570 * 43%
fat: 47.00g
|
protein: 32.00g
|
carbs: 3.00g
- -
Thu 20th: 1706 * 129%
fat: 128.31g
|
protein: 108.11g
|
carbs: 42.18g
- -
Wed 19th: 1410 * 107%
fat: 106.00g
|
protein: 101.94g
|
carbs: 12.87g
- -
Tue 18th: 477 * 36%
fat: 35.17g
|
protein: 38.28g
|
carbs: 11.73g
- -
Mon 17th: 1399 * 106%
fat: 105.96g
|
protein: 94.36g
|
carbs: 28.86g
- -
Sat 1st: 1481 * 112%
fat: 143.25g
|
protein: 44.09g
|
carbs: 16.51g
- -
July 2015
Wed 29th: 1319 * 100%
fat: 127.29g
|
protein: 38.82g
|
carbs: 26.34g
- -
Tue 28th: 422 * 32%
fat: 41.00g
|
protein: 21.00g
|
carbs: 4.71g
- -
Sun 26th: 412 * 31%
fat: 32.00g
|
protein: 22.00g
|
carbs: 8.71g
- -
Thu 23rd: 731 * 55%
fat: 54.27g
|
protein: 43.54g
|
carbs: 23.20g
- -
Wed 22nd: 1697 * 129%
fat: 138.33g
|
protein: 100.88g
|
carbs: 24.06g
- -
Tue 21st: 669 * 51%
fat: 50.91g
|
protein: 45.80g
|
carbs: 18.57g
- -
Mon 20th: 1478 * 112%
fat: 125.23g
|
protein: 88.40g
|
carbs: 19.92g
3135*  1657
Sun 19th: - - 3042* -
Sat 18th: 1111 * 84%
fat: 74.36g
|
protein: 84.92g
|
carbs: 27.79g
3185*  2074
Fri 17th: 1413 * 107%
fat: 109.85g
|
protein: 86.78g
|
carbs: 20.70g
- -
Thu 16th: 1296 98%
fat: 106.35g
|
protein: 85.71g
|
carbs: 9.41g
2832*  1536

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