Carlys Mom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Wed 11th: - - 489* -
Tue 10th: - - 3308* -
Mon 9th: - - 3297* -
Sun 8th: - - 3306* -
Sat 7th: - - 3219* -
Fri 6th: - - 3280* -
Thu 5th: - - 3270* -
March 2018
Thu 15th: 402 * 17%
fat: 34.43g
|
protein: 18.99g
|
carbs: 1.17g
- -
Wed 14th: 1618 * 67%
fat: 87.75g
|
protein: 157.06g
|
carbs: 54.80g
3107*  1489
Tue 13th: 1658 * 69%
fat: 113.59g
|
protein: 93.77g
|
carbs: 80.84g
3265*  1607
Mon 12th: 1269 * 53%
fat: 64.21g
|
protein: 82.53g
|
carbs: 92.42g
3246*  1977
Sun 11th: - - 2965* -
Sat 10th: 1084 * 45%
fat: 39.38g
|
protein: 48.97g
|
carbs: 130.90g
3132*  2048
Fri 9th: 1997 * 83%
fat: 77.79g
|
protein: 66.36g
|
carbs: 265.15g
3165*  1168
Thu 8th: - - 3234* -
Wed 7th: - - 3269* -
Tue 6th: - - 3074* -
Mon 5th: - - 3109* -
Sun 4th: - - 3232* -
Sat 3rd: - - 3212* -
Fri 2nd: - - 3290* -

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