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Carlys Mom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Tue 13th: 1075 * 49%
fat: 60.18g
|
protein: 59.18g
|
carbs: 75.79g
- -
Sat 10th: 2379 * 108%
fat: 156.98g
|
protein: 154.89g
|
carbs: 83.30g
- -
Fri 9th: 1626 * 74%
fat: 97.50g
|
protein: 102.08g
|
carbs: 89.96g
- -
Thu 8th: 2207 * 100%
fat: 127.25g
|
protein: 108.11g
|
carbs: 174.02g
- -
Wed 7th: 2030 * 92%
fat: 120.30g
|
protein: 113.34g
|
carbs: 128.75g
2990*  960
Tue 6th: 2226 * 101%
fat: 157.63g
|
protein: 118.04g
|
carbs: 79.28g
- -
Mon 5th: 1725 * 78%
fat: 98.27g
|
protein: 96.77g
|
carbs: 125.47g
2990*  1265
January 2014
Tue 28th: 1275 * 58%
fat: 82.16g
|
protein: 62.49g
|
carbs: 76.63g
3213*  1938
Mon 27th: 1718 * 78%
fat: 123.94g
|
protein: 100.58g
|
carbs: 54.38g
3772*  2054
Sun 26th: 1466 * 67%
fat: 94.30g
|
protein: 104.84g
|
carbs: 52.13g
- -
Sat 25th: 835 * 38%
fat: 29.32g
|
protein: 61.10g
|
carbs: 82.26g
2481*  1646
Thu 23rd: - - 3012* -
Fri 17th: 1567 * 71%
fat: 76.34g
|
protein: 117.39g
|
carbs: 104.90g
- -
Thu 16th: 1987 * 90%
fat: 146.16g
|
protein: 100.42g
|
carbs: 78.86g
- -
Wed 15th: 2231 * 101%
fat: 125.36g
|
protein: 144.76g
|
carbs: 134.41g
4665*  2434
Tue 14th: 2296 * 104%
fat: 144.66g
|
protein: 116.22g
|
carbs: 137.30g
- -
August 2013
Tue 6th: 1792 * 81%
fat: 90.67g
|
protein: 167.04g
|
carbs: 69.93g
- -
Mon 5th: 1609 * 73%
fat: 108.10g
|
protein: 86.80g
|
carbs: 69.93g
2628*  1019
July 2013
Mon 22nd: 1919 * 87%
fat: 158.81g
|
protein: 87.69g
|
carbs: 34.06g
- -
Sun 21st: 1743 * 79%
fat: 131.02g
|
protein: 75.12g
|
carbs: 72.69g
2788*  1045
Sat 20th: 1448 * 66%
fat: 98.27g
|
protein: 91.96g
|
carbs: 46.60g
3061*  1613

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