Carlys Mom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Thu 2nd: 2312 * 110%
fat: 177.81g
|
protein: 153.67g
|
carbs: 25.56g
- -
Wed 1st: 1578 * 75%
fat: 125.51g
|
protein: 92.21g
|
carbs: 17.58g
- -
September 2014
Mon 29th: 2050 * 98%
fat: 144.08g
|
protein: 144.51g
|
carbs: 49.62g
- -
Sun 28th: 924 * 44%
fat: 66.18g
|
protein: 44.44g
|
carbs: 29.13g
- -
Fri 26th: 415 * 20%
fat: 28.57g
|
protein: 34.89g
|
carbs: 1.63g
- -
Thu 25th: 1552 * 74%
fat: 115.90g
|
protein: 87.43g
|
carbs: 24.78g
- -
Tue 23rd: 1395 * 66%
fat: 88.20g
|
protein: 110.20g
|
carbs: 28.63g
- -
Mon 22nd: 1811 * 86%
fat: 118.12g
|
protein: 164.95g
|
carbs: 11.21g
- -
Sat 20th: 312 * 15%
fat: 15.43g
|
protein: 21.26g
|
carbs: 22.36g
- -
Fri 19th: 1869 * 89%
fat: 130.19g
|
protein: 133.74g
|
carbs: 49.18g
- -
Thu 18th: 1408 * 67%
fat: 101.01g
|
protein: 86.47g
|
carbs: 36.54g
- -
Wed 17th: 1681 * 80%
fat: 123.57g
|
protein: 116.75g
|
carbs: 20.25g
- -
Tue 16th: 1942 * 92%
fat: 126.75g
|
protein: 174.84g
|
carbs: 18.28g
- -
Mon 15th: 1717 * 82%
fat: 131.34g
|
protein: 111.41g
|
carbs: 22.02g
- -
Sun 14th: 492 * 23%
fat: 36.15g
|
protein: 34.29g
|
carbs: 4.63g
- -
Sat 13th: 2201 * 105%
fat: 162.36g
|
protein: 160.37g
|
carbs: 18.87g
- -
Fri 12th: 1777 * 85%
fat: 119.99g
|
protein: 129.37g
|
carbs: 38.38g
- -
Thu 11th: 1894 * 90%
fat: 137.09g
|
protein: 131.93g
|
carbs: 26.62g
- -
Wed 10th: 1237 * 59%
fat: 67.14g
|
protein: 134.33g
|
carbs: 10.23g
- -
Tue 9th: 1739 * 83%
fat: 122.29g
|
protein: 135.11g
|
carbs: 22.25g
- -

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