Carlys Mom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Thu 18th: 886 * 42%
fat: 63.77g
|
protein: 69.29g
|
carbs: 2.75g
- -
Wed 17th: 1681 * 80%
fat: 123.57g
|
protein: 116.75g
|
carbs: 20.25g
- -
Tue 16th: 1942 * 92%
fat: 126.75g
|
protein: 174.84g
|
carbs: 18.28g
- -
Mon 15th: 1717 * 82%
fat: 131.34g
|
protein: 111.41g
|
carbs: 22.02g
- -
Sun 14th: 492 * 23%
fat: 36.15g
|
protein: 34.29g
|
carbs: 4.63g
- -
Sat 13th: 2201 * 105%
fat: 162.36g
|
protein: 160.37g
|
carbs: 18.87g
- -
Fri 12th: 1777 * 85%
fat: 119.99g
|
protein: 129.37g
|
carbs: 38.38g
- -
Thu 11th: 1894 * 90%
fat: 137.09g
|
protein: 131.93g
|
carbs: 26.62g
- -
Wed 10th: 1237 * 59%
fat: 67.14g
|
protein: 134.33g
|
carbs: 10.23g
- -
Tue 9th: 1739 * 83%
fat: 122.29g
|
protein: 135.11g
|
carbs: 22.25g
- -
Mon 8th: 2368 * 113%
fat: 175.06g
|
protein: 152.08g
|
carbs: 47.86g
- -
Sun 7th: 2301 * 110%
fat: 150.59g
|
protein: 213.60g
|
carbs: 4.98g
- -
Sat 6th: 1284 * 61%
fat: 96.60g
|
protein: 72.97g
|
carbs: 29.86g
- -
Fri 5th: 864 * 41%
fat: 70.92g
|
protein: 51.39g
|
carbs: 5.05g
- -
Thu 4th: 2098 * 100%
fat: 169.59g
|
protein: 112.65g
|
carbs: 25.72g
- -
Wed 3rd: 1147 * 55%
fat: 84.20g
|
protein: 77.50g
|
carbs: 16.49g
- -
Tue 2nd: 869 * 41%
fat: 54.51g
|
protein: 78.43g
|
carbs: 8.26g
- -
May 2014
Tue 13th: 1075 * 51%
fat: 60.18g
|
protein: 59.18g
|
carbs: 75.79g
- -
Sat 10th: 2379 * 113%
fat: 156.98g
|
protein: 154.89g
|
carbs: 83.30g
- -
Fri 9th: 1626 * 77%
fat: 97.50g
|
protein: 102.08g
|
carbs: 89.96g
- -

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