MBB52's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 29th: 903 * 43%
fat: 29.42g
|
protein: 56.81g
|
carbs: 117.27g
- -
Thu 28th: 1799 * 86%
fat: 53.09g
|
protein: 113.80g
|
carbs: 229.79g
- -
Wed 27th: 1238 * 59%
fat: 42.03g
|
protein: 101.52g
|
carbs: 123.32g
- -
Tue 26th: 1454 * 69%
fat: 66.48g
|
protein: 45.26g
|
carbs: 189.73g
- -
Mon 25th: 1718 * 82%
fat: 72.48g
|
protein: 96.75g
|
carbs: 170.12g
- -
Sun 24th: 2529 * 120%
fat: 91.69g
|
protein: 103.17g
|
carbs: 340.52g
- -
Sat 23rd: 1694 * 81%
fat: 71.54g
|
protein: 69.03g
|
carbs: 217.71g
- -
Fri 22nd: 1730 * 82%
fat: 75.53g
|
protein: 67.26g
|
carbs: 213.56g
- -
Thu 21st: 1350 * 64%
fat: 40.77g
|
protein: 90.82g
|
carbs: 163.93g
- -
Wed 20th: 1629 * 78%
fat: 48.45g
|
protein: 117.06g
|
carbs: 209.22g
- -
Tue 19th: 1544 * 74%
fat: 49.38g
|
protein: 70.72g
|
carbs: 226.55g
- -
Mon 18th: 1366 * 65%
fat: 69.14g
|
protein: 94.65g
|
carbs: 129.90g
- -
Sun 17th: 1532 * 73%
fat: 49.51g
|
protein: 65.88g
|
carbs: 217.80g
- -
Sat 16th: 1685 * 80%
fat: 31.39g
|
protein: 61.29g
|
carbs: 311.95g
- -
Fri 15th: 1444 * 69%
fat: 52.84g
|
protein: 55.35g
|
carbs: 208.17g
- -
Thu 14th: 1225 * 58%
fat: 19.90g
|
protein: 76.57g
|
carbs: 200.51g
- -
Wed 13th: 1511 * 72%
fat: 61.13g
|
protein: 60.44g
|
carbs: 189.98g
- -
Tue 12th: 1387 * 66%
fat: 56.29g
|
protein: 61.87g
|
carbs: 185.27g
- -
Mon 11th: 1436 * 68%
fat: 62.92g
|
protein: 80.43g
|
carbs: 171.08g
- -
Sun 10th: 2060 * 98%
fat: 92.00g
|
protein: 46.00g
|
carbs: 303.00g
- -

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