MBB52's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 30th: 792 * 38%
fat: 37.75g
|
protein: 42.23g
|
carbs: 77.96g
- -
Sat 28th: 482 * 23%
fat: 16.04g
|
protein: 11.99g
|
carbs: 78.32g
- -
Fri 27th: 1154 * 55%
fat: 38.71g
|
protein: 67.64g
|
carbs: 139.65g
- -
Thu 26th: 1158 * 55%
fat: 56.78g
|
protein: 34.93g
|
carbs: 137.42g
- -
Tue 24th: 920 * 44%
fat: 50.17g
|
protein: 34.33g
|
carbs: 93.49g
- -
Mon 23rd: 1555 * 74%
fat: 54.64g
|
protein: 70.72g
|
carbs: 197.42g
- -
Sat 21st: 341 * 16%
fat: 10.86g
|
protein: 9.49g
|
carbs: 54.11g
- -
Fri 20th: 1054 * 50%
fat: 50.53g
|
protein: 51.54g
|
carbs: 100.26g
- -
Thu 19th: 1205 * 57%
fat: 46.53g
|
protein: 50.43g
|
carbs: 147.42g
1829*  624
Wed 18th: 1319 * 63%
fat: 63.89g
|
protein: 31.09g
|
carbs: 166.04g
- -
Tue 17th: 972 * 46%
fat: 51.71g
|
protein: 32.62g
|
carbs: 108.25g
1750*  778
Wed 11th: 1209 * 58%
fat: 64.69g
|
protein: 26.76g
|
carbs: 138.80g
- -
Tue 10th: 1637 * 78%
fat: 89.07g
|
protein: 53.27g
|
carbs: 160.37g
- -
Wed 4th: 1362 * 65%
fat: 80.67g
|
protein: 27.16g
|
carbs: 139.36g
- -
April 2016
Sat 30th: 525 * 25%
fat: 8.81g
|
protein: 9.67g
|
carbs: 105.09g
- -
Thu 28th: 290 * 14%
fat: 3.50g
|
protein: 8.00g
|
carbs: 55.00g
- -
Wed 27th: 1409 * 67%
fat: 51.52g
|
protein: 29.13g
|
carbs: 219.48g
- -
Tue 26th: 846 * 40%
fat: 48.69g
|
protein: 27.60g
|
carbs: 81.69g
- -
Mon 25th: 730 * 35%
fat: 32.78g
|
protein: 10.93g
|
carbs: 109.42g
- -
Sat 23rd: 787 * 37%
fat: 18.70g
|
protein: 18.90g
|
carbs: 141.03g
- -

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