MBB52's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Sat 30th: 525 * 25%
fat: 8.81g
|
protein: 9.67g
|
carbs: 105.09g
- -
Thu 28th: 290 * 14%
fat: 3.50g
|
protein: 8.00g
|
carbs: 55.00g
- -
Wed 27th: 1409 * 67%
fat: 51.52g
|
protein: 29.13g
|
carbs: 219.48g
- -
Tue 26th: 846 * 40%
fat: 48.69g
|
protein: 27.60g
|
carbs: 81.69g
- -
Mon 25th: 730 * 35%
fat: 32.78g
|
protein: 10.93g
|
carbs: 109.42g
- -
Sat 23rd: 787 * 37%
fat: 18.70g
|
protein: 18.90g
|
carbs: 141.03g
- -
Fri 22nd: 942 * 45%
fat: 30.31g
|
protein: 30.61g
|
carbs: 140.08g
- -
Wed 20th: 1460 * 70%
fat: 66.78g
|
protein: 59.60g
|
carbs: 165.02g
- -
Tue 19th: 832 * 40%
fat: 30.17g
|
protein: 50.02g
|
carbs: 97.31g
- -
Mon 18th: 1667 * 79%
fat: 67.85g
|
protein: 67.22g
|
carbs: 197.96g
- -
Wed 13th: 1273 * 61%
fat: 62.10g
|
protein: 38.15g
|
carbs: 151.09g
- -
Fri 8th: 1099 * 52%
fat: 62.36g
|
protein: 42.55g
|
carbs: 103.28g
- -
March 2016
Wed 23rd: 1022 * 49%
fat: 39.25g
|
protein: 26.78g
|
carbs: 148.22g
- -
Wed 16th: 1159 * 55%
fat: 44.86g
|
protein: 31.00g
|
carbs: 166.35g
- -
Sat 12th: 819 * 39%
fat: 25.42g
|
protein: 21.83g
|
carbs: 132.21g
- -
Fri 11th: 1444 * 69%
fat: 48.81g
|
protein: 58.67g
|
carbs: 203.14g
- -
Tue 8th: 1180 * 56%
fat: 78.36g
|
protein: 45.55g
|
carbs: 87.28g
- -
Mon 7th: 1403 * 67%
fat: 78.76g
|
protein: 56.21g
|
carbs: 135.23g
- -
Wed 2nd: 1275 * 61%
fat: 56.09g
|
protein: 35.21g
|
carbs: 167.60g
- -
Tue 1st: 1126 * 54%
fat: 51.26g
|
protein: 42.03g
|
carbs: 131.12g
- -

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