MBB52's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Tue 16th: 1319 * 63%
fat: 70.85g
|
protein: 76.01g
|
carbs: 114.07g
- -
Mon 15th: 1569 * 75%
fat: 80.60g
|
protein: 51.71g
|
carbs: 182.68g
- -
Sun 14th: 1214 * 58%
fat: 65.12g
|
protein: 33.12g
|
carbs: 147.77g
- -
Sat 13th: 1159 * 55%
fat: 64.99g
|
protein: 32.55g
|
carbs: 133.29g
- -
Fri 12th: 1193 * 57%
fat: 65.19g
|
protein: 33.60g
|
carbs: 139.82g
- -
Thu 11th: 1644 * 78%
fat: 96.17g
|
protein: 94.64g
|
carbs: 116.39g
- -
Wed 10th: 1319 * 63%
fat: 62.93g
|
protein: 59.77g
|
carbs: 147.07g
- -
Tue 9th: 1457 * 69%
fat: 94.87g
|
protein: 47.19g
|
carbs: 120.90g
- -
Mon 8th: 1521 * 72%
fat: 72.57g
|
protein: 59.21g
|
carbs: 172.73g
- -
Sun 7th: 1330 * 63%
fat: 24.50g
|
protein: 86.00g
|
carbs: 194.00g
- -
Sat 6th: 1449 * 69%
fat: 79.54g
|
protein: 71.78g
|
carbs: 133.83g
- -
Fri 5th: 1567 * 75%
fat: 85.62g
|
protein: 69.65g
|
carbs: 153.01g
- -
Thu 4th: 1425 * 68%
fat: 64.88g
|
protein: 103.60g
|
carbs: 127.22g
- -
Wed 3rd: 1395 * 66%
fat: 71.33g
|
protein: 53.98g
|
carbs: 160.31g
- -
Tue 2nd: 1259 * 60%
fat: 71.15g
|
protein: 46.90g
|
carbs: 135.72g
- -
Mon 1st: 1361 * 65%
fat: 65.06g
|
protein: 67.30g
|
carbs: 140.98g
- -
August 2014
Sat 30th: 1399 * 67%
fat: 77.85g
|
protein: 58.01g
|
carbs: 144.07g
- -
Fri 29th: 1367 * 65%
fat: 79.79g
|
protein: 73.40g
|
carbs: 106.87g
- -
Thu 28th: 1561 * 74%
fat: 74.32g
|
protein: 74.42g
|
carbs: 162.45g
- -
Wed 27th: 1371 * 65%
fat: 67.10g
|
protein: 52.22g
|
carbs: 158.25g
- -

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