MBB52's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Fri 4th: 602 * 29%
fat: 5.35g
|
protein: 79.36g
|
carbs: 53.24g
- -
Thu 3rd: 980 * 47%
fat: 29.80g
|
protein: 34.19g
|
carbs: 152.35g
- -
Wed 2nd: 900 * 43%
fat: 30.81g
|
protein: 58.51g
|
carbs: 102.13g
1544*  644
Tue 1st: 940 * 45%
fat: 32.00g
|
protein: 36.00g
|
carbs: 136.00g
- -
August 2015
Mon 31st: 1740 * 83%
fat: 90.32g
|
protein: 53.24g
|
carbs: 186.69g
- -
Sun 30th: 1332 * 63%
fat: 48.98g
|
protein: 77.66g
|
carbs: 145.71g
- -
Sat 29th: 2084 * 99%
fat: 73.56g
|
protein: 91.53g
|
carbs: 266.58g
- -
Fri 28th: 1921 * 91%
fat: 92.09g
|
protein: 62.94g
|
carbs: 210.06g
- -
Thu 27th: 1221 * 58%
fat: 48.95g
|
protein: 39.55g
|
carbs: 169.19g
- -
Wed 26th: 1206 * 57%
fat: 60.28g
|
protein: 33.17g
|
carbs: 138.85g
- -
Tue 25th: 1245 * 59%
fat: 48.12g
|
protein: 60.04g
|
carbs: 153.30g
- -
Mon 24th: 1564 * 74%
fat: 50.61g
|
protein: 79.29g
|
carbs: 205.21g
- -
Sun 23rd: 1535 * 73%
fat: 52.67g
|
protein: 74.10g
|
carbs: 193.68g
- -
Fri 21st: 1460 * 70%
fat: 57.55g
|
protein: 95.43g
|
carbs: 142.36g
- -
Thu 20th: 1913 * 91%
fat: 47.44g
|
protein: 99.59g
|
carbs: 272.86g
- -
Wed 19th: 1163 * 55%
fat: 35.50g
|
protein: 34.50g
|
carbs: 180.02g
- -
Tue 18th: 1764 * 84%
fat: 44.29g
|
protein: 77.59g
|
carbs: 277.90g
- -
Mon 17th: 1821 * 87%
fat: 51.47g
|
protein: 104.50g
|
carbs: 242.53g
- -
Sun 16th: 1740 * 83%
fat: 79.25g
|
protein: 98.04g
|
carbs: 159.70g
- -
Sat 15th: 1736 * 83%
fat: 56.74g
|
protein: 99.48g
|
carbs: 234.15g
- -

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