MBB52's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Mon 29th: 1363 * 65%
fat: 98.85g
|
protein: 66.28g
|
carbs: 74.31g
- -
Mon 22nd: 1084 * 52%
fat: 47.80g
|
protein: 54.89g
|
carbs: 136.24g
- -
Sat 20th: 895 * 43%
fat: 24.96g
|
protein: 31.42g
|
carbs: 145.15g
- -
Fri 19th: 136 * 6%
fat: 3.23g
|
protein: 1.93g
|
carbs: 29.48g
- -
Thu 18th: 1732 * 82%
fat: 28.78g
|
protein: 110.30g
|
carbs: 269.70g
- -
Wed 17th: 1898 * 90%
fat: 79.03g
|
protein: 107.64g
|
carbs: 210.07g
- -
Tue 16th: 1676 * 80%
fat: 54.71g
|
protein: 103.47g
|
carbs: 211.40g
- -
Mon 15th: 1532 * 73%
fat: 59.92g
|
protein: 71.30g
|
carbs: 206.33g
- -
Sun 14th: 1175 * 56%
fat: 40.89g
|
protein: 56.29g
|
carbs: 156.95g
- -
Sat 13th: 1920 * 91%
fat: 81.99g
|
protein: 76.06g
|
carbs: 233.25g
- -
Fri 12th: 1501 * 71%
fat: 56.33g
|
protein: 63.85g
|
carbs: 206.74g
- -
Thu 11th: 1545 * 74%
fat: 65.71g
|
protein: 136.39g
|
carbs: 113.95g
- -
Wed 10th: 1676 * 80%
fat: 62.65g
|
protein: 84.47g
|
carbs: 219.53g
- -
Tue 9th: 2142 * 102%
fat: 95.33g
|
protein: 119.05g
|
carbs: 215.27g
- -
Mon 8th: 1451 * 69%
fat: 64.68g
|
protein: 98.53g
|
carbs: 140.54g
- -
Sat 6th: 576 * 27%
fat: 22.61g
|
protein: 26.77g
|
carbs: 70.47g
- -
Fri 5th: 1900 * 90%
fat: 90.55g
|
protein: 80.04g
|
carbs: 216.45g
- -
Thu 4th: 1868 * 89%
fat: 64.39g
|
protein: 87.79g
|
carbs: 250.15g
- -
Wed 3rd: 1818 * 87%
fat: 72.74g
|
protein: 115.21g
|
carbs: 190.27g
- -
Tue 2nd: 1707 * 81%
fat: 90.04g
|
protein: 87.35g
|
carbs: 162.49g
- -

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