Register  |  Sign In

copalmers's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Mon 26th: 650 * 36%
fat: 39.00g
|
protein: 24.00g
|
carbs: 50.00g
- -
Fri 23rd: 753 * 42%
fat: 19.18g
|
protein: 33.84g
|
carbs: 115.85g
- -
Thu 22nd: 730 * 41%
fat: 35.62g
|
protein: 46.21g
|
carbs: 62.44g
- -
Wed 21st: 1754 * 97%
fat: 69.68g
|
protein: 67.26g
|
carbs: 197.17g
- -
Tue 20th: 1507 * 84%
fat: 53.20g
|
protein: 107.90g
|
carbs: 154.34g
- -
Mon 19th: 1470 * 82%
fat: 47.86g
|
protein: 61.93g
|
carbs: 172.76g
- -
Sun 18th: 846 * 47%
fat: 27.42g
|
protein: 41.17g
|
carbs: 108.58g
- -
Sat 17th: 1385 * 77%
fat: 67.54g
|
protein: 91.10g
|
carbs: 106.00g
- -
Fri 16th: 1451 * 81%
fat: 51.20g
|
protein: 36.39g
|
carbs: 151.77g
- -
Thu 15th: 1343 * 75%
fat: 35.90g
|
protein: 71.63g
|
carbs: 171.28g
- -
Wed 14th: 1226 * 68%
fat: 37.79g
|
protein: 56.07g
|
carbs: 175.22g
- -
Tue 13th: 1486 * -
fat: 50.06g
|
protein: 59.63g
|
carbs: 171.74g
- -
Mon 12th: 585 * -
fat: 12.85g
|
protein: 17.45g
|
carbs: 103.70g
- -
August 2013
Thu 1st: 791 * -
fat: 35.25g
|
protein: 48.36g
|
carbs: 72.10g
- -
July 2013
Mon 29th: 1015 * -
fat: 19.40g
|
protein: 54.96g
|
carbs: 147.87g
- -
Fri 26th: 638 * -
fat: 29.52g
|
protein: 52.98g
|
carbs: 41.46g
- -
Sun 14th: 1200 * -
fat: 47.61g
|
protein: 89.24g
|
carbs: 105.94g
- -
January 2013
Thu 10th: 287 * -
fat: 9.90g
|
protein: 13.93g
|
carbs: 34.12g
- -
Wed 9th: 981 * -
fat: 20.96g
|
protein: 43.69g
|
carbs: 161.88g
- -
Tue 8th: 1387 * -
fat: 27.90g
|
protein: 69.70g
|
carbs: 213.31g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.