renesusie64's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Wed 7th: 664 * 55%
fat: 26.77g
|
protein: 36.21g
|
carbs: 67.00g
- -
Thu 1st: 304 * 25%
fat: 22.34g
|
protein: 20.29g
|
carbs: 4.03g
- -
April 2014
Tue 29th: 762 * 64%
fat: 28.08g
|
protein: 85.64g
|
carbs: 37.10g
- -
March 2014
Wed 5th: 1243 * 104%
fat: 55.28g
|
protein: 82.71g
|
carbs: 109.77g
3542*  2299
February 2014
Thu 27th: 980 * 82%
fat: 31.72g
|
protein: 102.99g
|
carbs: 107.09g
3353  2373
Mon 24th: 552 * 46%
fat: 31.76g
|
protein: 37.45g
|
carbs: 29.18g
- -
September 2013
Fri 20th: 580 * 48%
fat: 25.44g
|
protein: 50.54g
|
carbs: 32.64g
- -
Mon 9th: 1538 128%
fat: 87.33g
|
protein: 81.90g
|
carbs: 97.87g
3192  1654
Fri 6th: 627 * 52%
fat: 28.50g
|
protein: 53.10g
|
carbs: 38.39g
- -
August 2013
Fri 30th: 740 * 62%
fat: 43.74g
|
protein: 45.75g
|
carbs: 39.38g
- -
Thu 29th: 1409 117%
fat: 71.98g
|
protein: 83.40g
|
carbs: 106.33g
3349  1940
Wed 28th: 1018 85%
fat: 42.10g
|
protein: 83.02g
|
carbs: 72.58g
3033  2015
Tue 27th: 1138 95%
fat: 50.61g
|
protein: 86.81g
|
carbs: 74.29g
3458*  2320
Mon 26th: 1024 * 85%
fat: 30.33g
|
protein: 105.52g
|
carbs: 84.31g
3479*  2455
Fri 23rd: 2079 * 173%
fat: 108.70g
|
protein: 124.71g
|
carbs: 149.15g
3391  1312
Wed 21st: 1291 * 108%
fat: 41.07g
|
protein: 84.88g
|
carbs: 149.15g
3601*  2310
Mon 19th: 1644 * 137%
fat: 83.20g
|
protein: 82.80g
|
carbs: 132.00g
- -
Tue 13th: 1313 * 109%
fat: 57.51g
|
protein: 80.86g
|
carbs: 112.71g
3269  1956
Thu 8th: 783 * 65%
fat: 28.41g
|
protein: 54.15g
|
carbs: 80.97g
- -
June 2013
Fri 28th: 876 * 73%
fat: 36.40g
|
protein: 60.41g
|
carbs: 80.09g
3139  2263

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