| March 2024 |
| Tue 26th: |
1006 *
|
53%
|
fat: 45.85g |
| |
protein: 76.14g |
| |
carbs: 72.20g |
|
2152*
|
 1146
|
| Mon 25th: |
1641 *
|
86%
|
fat: 65.71g |
| |
protein: 59.94g |
| |
carbs: 127.65g |
|
2269*
|
628
|
| Sun 24th: |
2092 *
|
110%
|
fat: 101.76g |
| |
protein: 97.72g |
| |
carbs: 114.36g |
|
2517*
|
425
|
| Thu 21st: |
1377 *
|
72%
|
fat: 74.73g |
| |
protein: 81.54g |
| |
carbs: 97.93g |
|
2191*
|
814
|
| Wed 20th: |
1385 *
|
73%
|
fat: 77.08g |
| |
protein: 61.07g |
| |
carbs: 117.73g |
|
1908*
|
523
|
| Tue 19th: |
1590 *
|
84%
|
fat: 71.84g |
| |
protein: 75.78g |
| |
carbs: 111.82g |
|
2451*
|
861
|
| Mon 18th: |
1474 *
|
78%
|
fat: 75.67g |
| |
protein: 89.82g |
| |
carbs: 109.31g |
|
2339*
|
865
|
| Thu 14th: |
1178 *
|
62%
|
fat: 57.50g |
| |
protein: 72.85g |
| |
carbs: 103.27g |
|
2370*
|
1192
|
| Wed 13th: |
1332 *
|
70%
|
fat: 70.07g |
| |
protein: 87.51g |
| |
carbs: 90.24g |
|
1873*
|
541
|
| Tue 12th: |
1028 *
|
54%
|
fat: 49.91g |
| |
protein: 68.05g |
| |
carbs: 78.14g |
|
2378*
|
1350
|
| Mon 11th: |
1224 *
|
64%
|
fat: 58.39g |
| |
protein: 89.30g |
| |
carbs: 87.39g |
|
2339*
|
1115
|
| Sun 10th: |
2151 *
|
113%
|
fat: 54.76g |
| |
protein: 113.68g |
| |
carbs: 177.05g |
|
2286*
|
135
|
| Sat 9th: |
2054 *
|
108%
|
fat: 57.70g |
| |
protein: 66.19g |
| |
carbs: 155.17g |
|
2068*
|
14
|
| Fri 8th: |
1245 *
|
66%
|
fat: 55.12g |
| |
protein: 73.98g |
| |
carbs: 116.71g |
|
2162*
|
917
|
| Thu 7th: |
1793 *
|
94%
|
fat: 64.29g |
| |
protein: 88.53g |
| |
carbs: 112.10g |
|
4662*
|
2869
|
| Wed 6th: |
1092 *
|
57%
|
fat: 55.43g |
| |
protein: 65.03g |
| |
carbs: 87.28g |
|
1887*
|
795
|
| Tue 5th: |
1406 *
|
74%
|
fat: 80.31g |
| |
protein: 87.13g |
| |
carbs: 91.77g |
|
2378*
|
972
|
| Mon 4th: |
1328 *
|
70%
|
fat: 72.62g |
| |
protein: 79.55g |
| |
carbs: 94.00g |
|
2378*
|
1050
|
| Sun 3rd: |
2089 *
|
110%
|
fat: 101.73g |
| |
protein: 90.28g |
| |
carbs: 131.47g |
|
2063*
|
 26
|
| Sat 2nd: |
1058 *
|
56%
|
fat: 55.20g |
| |
protein: 68.60g |
| |
carbs: 75.38g |
|
2347*
|
1289
|
