MsStephRose's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Tue 23rd: 1029 * 47%
fat: 36.44g
|
protein: 47.13g
|
carbs: 141.93g
2453*  1424
Mon 22nd: 1418 * 64%
fat: 46.87g
|
protein: 65.63g
|
carbs: 200.62g
2982*  1564
Sun 21st: 719 -
fat: 37.08g
|
protein: 52.84g
|
carbs: 45.16g
2929*  2210
Sat 13th: 227 * -
fat: 9.54g
|
protein: 13.27g
|
carbs: 22.40g
- -

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