| April 2024 |
| Thu 18th: |
2344 *
|
94%
|
fat: 80.00g |
| |
protein: 161.61g |
| |
carbs: 265.40g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
2065 *
|
83%
|
fat: 62.49g |
| |
protein: 163.52g |
| |
carbs: 229.69g |
|
-
|
-
|
| Sat 2nd: |
1862 *
|
74%
|
fat: 39.06g |
| |
protein: 203.16g |
| |
carbs: 191.97g |
|
-
|
-
|
| February 2024 |
| Fri 9th: |
526 *
|
21%
|
fat: 18.38g |
| |
protein: 43.16g |
| |
carbs: 49.08g |
|
-
|
-
|
| December 2023 |
| Wed 20th: |
616 *
|
25%
|
fat: 24.29g |
| |
protein: 35.11g |
| |
carbs: 73.70g |
|
-
|
-
|
| October 2023 |
| Wed 11th: |
2002 *
|
80%
|
fat: 33.35g |
| |
protein: 235.12g |
| |
carbs: 204.47g |
|
-
|
-
|
| Sat 7th: |
2019 *
|
81%
|
fat: 30.35g |
| |
protein: 253.95g |
| |
carbs: 190.82g |
|
-
|
-
|
| Fri 6th: |
2320 *
|
93%
|
fat: 57.64g |
| |
protein: 194.85g |
| |
carbs: 262.95g |
|
-
|
-
|
| Thu 5th: |
2033 *
|
81%
|
fat: 46.66g |
| |
protein: 215.46g |
| |
carbs: 197.55g |
|
-
|
-
|
| Wed 4th: |
2024
|
81%
|
fat: 30.18g |
| |
protein: 242.79g |
| |
carbs: 208.82g |
|
-
|
-
|
| September 2022 |
| Wed 21st: |
267 *
|
11%
|
fat: 5.33g |
| |
protein: 50.67g |
| |
carbs: 2.67g |
|
-
|
-
|
| Sun 18th: |
4434 *
|
177%
|
fat: 172.03g |
| |
protein: 72.72g |
| |
carbs: 666.57g |
|
-
|
-
|
| Wed 14th: |
2287 *
|
91%
|
fat: 78.89g |
| |
protein: 220.14g |
| |
carbs: 186.12g |
|
-
|
-
|
| Wed 7th: |
1886 *
|
75%
|
fat: 67.15g |
| |
protein: 180.60g |
| |
carbs: 146.11g |
|
-
|
-
|
| August 2022 |
| Thu 25th: |
1347 *
|
54%
|
fat: 45.40g |
| |
protein: 137.31g |
| |
carbs: 99.95g |
|
-
|
-
|
| Wed 17th: |
1544 *
|
62%
|
fat: 36.22g |
| |
protein: 146.92g |
| |
carbs: 164.00g |
|
-
|
-
|
| Sun 7th: |
1980 *
|
79%
|
fat: 52.58g |
| |
protein: 188.50g |
| |
carbs: 192.72g |
|
-
|
-
|
| Sat 6th: |
1946 *
|
78%
|
fat: 65.34g |
| |
protein: 156.04g |
| |
carbs: 186.91g |
|
-
|
-
|
| Fri 5th: |
2352 *
|
94%
|
fat: 78.53g |
| |
protein: 211.12g |
| |
carbs: 216.53g |
|
-
|
-
|
| Thu 4th: |
2033 *
|
81%
|
fat: 58.63g |
| |
protein: 191.32g |
| |
carbs: 195.48g |
|
-
|
-
|
