| April 2022 |
| Thu 28th: |
235 *
|
24%
|
fat: 13.50g |
| |
protein: 27.50g |
| |
carbs: 1.50g |
|
-
|
-
|
| June 2021 |
| Fri 25th: |
747 *
|
75%
|
fat: 37.07g |
| |
protein: 75.67g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 24th: |
167 *
|
17%
|
fat: 3.40g |
| |
protein: 30.25g |
| |
carbs: 4.85g |
|
-
|
-
|
| Fri 11th: |
709 *
|
71%
|
fat: 32.37g |
| |
protein: 92.48g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 10th: |
892
|
89%
|
fat: 32.86g |
| |
protein: 90.58g |
| |
carbs: 61.71g |
|
-
|
-
|
| Wed 9th: |
747 *
|
75%
|
fat: 28.55g |
| |
protein: 93.36g |
| |
carbs: 36.56g |
|
-
|
-
|
| Tue 8th: |
614 *
|
61%
|
fat: 19.57g |
| |
protein: 90.24g |
| |
carbs: 20.92g |
|
-
|
-
|
| Mon 7th: |
352 *
|
35%
|
fat: 10.15g |
| |
protein: 53.19g |
| |
carbs: 13.89g |
|
-
|
-
|
| January 2020 |
| Mon 27th: |
1073
|
107%
|
fat: 50.18g |
| |
protein: 133.67g |
| |
carbs: 26.13g |
|
-
|
-
|
| Mon 6th: |
400 *
|
33%
|
fat: 21.00g |
| |
protein: 51.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 2nd: |
670 *
|
56%
|
fat: 44.88g |
| |
protein: 58.83g |
| |
carbs: 3.97g |
|
-
|
-
|
| December 2019 |
| Sun 29th: |
332 *
|
28%
|
fat: 12.03g |
| |
protein: 14.21g |
| |
carbs: 41.27g |
|
-
|
-
|
| July 2019 |
| Sun 28th: |
300 *
|
25%
|
fat: 24.50g |
| |
protein: 19.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| January 2017 |
| Mon 16th: |
220 *
|
18%
|
fat: 1.50g |
| |
protein: 11.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sun 15th: |
1124 *
|
94%
|
fat: 62.84g |
| |
protein: 58.41g |
| |
carbs: 81.22g |
|
-
|
-
|
| Sat 14th: |
1188 *
|
99%
|
fat: 58.80g |
| |
protein: 65.09g |
| |
carbs: 104.50g |
|
2174
|
 986
|
| Fri 13th: |
1200 *
|
100%
|
fat: 51.00g |
| |
protein: 54.50g |
| |
carbs: 128.50g |
|
-
|
-
|
| May 2015 |
| Fri 29th: |
1481 *
|
99%
|
fat: 49.61g |
| |
protein: 104.51g |
| |
carbs: 148.82g |
|
-
|
-
|
| Wed 20th: |
250 *
|
17%
|
fat: 15.00g |
| |
protein: 4.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 7th: |
300 *
|
20%
|
fat: 16.50g |
| |
protein: 4.50g |
| |
carbs: 34.50g |
|
-
|
-
|
