magmomof4's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Wed 5th: 502 * 28%
fat: 1.38g
|
protein: 26.07g
|
carbs: 101.42g
3270*  2768
May 2013
Tue 14th: 1812 101%
fat: 75.07g
|
protein: 98.24g
|
carbs: 195.57g
- -
Sun 12th: 1313 73%
fat: 76.17g
|
protein: 85.13g
|
carbs: 76.95g
- -
Fri 10th: 1832 102%
fat: 76.94g
|
protein: 83.25g
|
carbs: 205.07g
- -
Thu 9th: 1757 98%
fat: 75.12g
|
protein: 67.15g
|
carbs: 207.43g
- -
Wed 8th: 1695 94%
fat: 67.08g
|
protein: 69.61g
|
carbs: 227.33g
3379  1684
Tue 7th: 1438 80%
fat: 47.53g
|
protein: 69.69g
|
carbs: 195.11g
3515  2077
Mon 6th: 1598 89%
fat: 66.19g
|
protein: 73.61g
|
carbs: 197.78g
3971  2373
Sun 5th: 1811 101%
fat: 90.84g
|
protein: 41.16g
|
carbs: 219.40g
3517  1706
Sat 4th: 1432 80%
fat: 42.80g
|
protein: 54.10g
|
carbs: 216.06g
3607  2175
Fri 3rd: 1750 97%
fat: 58.16g
|
protein: 68.68g
|
carbs: 255.26g
3741  1991
Thu 2nd: 1547 86%
fat: 54.70g
|
protein: 68.16g
|
carbs: 206.09g
- -
Wed 1st: 1588 88%
fat: 64.81g
|
protein: 66.94g
|
carbs: 194.58g
3324  1736
April 2013
Tue 30th: 1424 79%
fat: 47.10g
|
protein: 65.77g
|
carbs: 211.31g
3264  1840
Mon 29th: 1840 102%
fat: 53.45g
|
protein: 92.07g
|
carbs: 257.33g
3462  1622
Sun 28th: 1537 85%
fat: 64.94g
|
protein: 68.47g
|
carbs: 177.98g
3431  1894
Sat 27th: 1648 92%
fat: 55.82g
|
protein: 67.38g
|
carbs: 245.78g
3409  1761
Fri 26th: 1624 90%
fat: 77.16g
|
protein: 68.93g
|
carbs: 187.62g
3534  1910
Thu 25th: 1575 88%
fat: 55.49g
|
protein: 65.72g
|
carbs: 219.55g
3221  1646

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.