| November 2013 |
| Fri 1st: |
990 *
|
43%
|
fat: 54.72g |
| |
protein: 73.48g |
| |
carbs: 49.20g |
|
-
|
-
|
| September 2013 |
| Sat 7th: |
833 *
|
36%
|
fat: 51.91g |
| |
protein: 40.25g |
| |
carbs: 59.88g |
|
-
|
-
|
| Fri 6th: |
477 *
|
21%
|
fat: 36.94g |
| |
protein: 33.58g |
| |
carbs: 3.77g |
|
-
|
-
|
| Thu 5th: |
1838
|
80%
|
fat: 102.17g |
| |
protein: 130.01g |
| |
carbs: 116.17g |
|
-
|
-
|
| August 2013 |
| Tue 20th: |
200 *
|
9%
|
fat: 2.50g |
| |
protein: 3.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Mon 19th: |
-
|
-
|
|
4774*
|
-
|
| July 2013 |
| Wed 3rd: |
1286 *
|
56%
|
fat: 48.45g |
| |
protein: 127.20g |
| |
carbs: 77.00g |
|
-
|
-
|
| Mon 1st: |
871 *
|
38%
|
fat: 44.56g |
| |
protein: 41.37g |
| |
carbs: 87.83g |
|
-
|
-
|
| June 2013 |
| Fri 28th: |
1989 *
|
86%
|
fat: 128.05g |
| |
protein: 97.17g |
| |
carbs: 120.75g |
|
-
|
-
|
| Thu 27th: |
1482 *
|
64%
|
fat: 35.00g |
| |
protein: 44.66g |
| |
carbs: 267.59g |
|
-
|
-
|
| Tue 25th: |
245 *
|
11%
|
fat: 10.85g |
| |
protein: 7.75g |
| |
carbs: 36.95g |
|
-
|
-
|
| Tue 18th: |
2638 *
|
115%
|
fat: 113.59g |
| |
protein: 118.69g |
| |
carbs: 324.06g |
|
-
|
-
|
| Sat 15th: |
2138 *
|
93%
|
fat: 144.50g |
| |
protein: 79.00g |
| |
carbs: 130.00g |
|
3568*
|
 1430
|
| Tue 4th: |
742 *
|
32%
|
fat: 56.30g |
| |
protein: 49.66g |
| |
carbs: 8.42g |
|
-
|
-
|
| Mon 3rd: |
1814 *
|
79%
|
fat: 95.62g |
| |
protein: 87.28g |
| |
carbs: 163.54g |
|
-
|
-
|
| May 2013 |
| Wed 8th: |
653 *
|
28%
|
fat: 35.74g |
| |
protein: 24.84g |
| |
carbs: 72.48g |
|
-
|
-
|
| Tue 7th: |
308 *
|
13%
|
fat: 23.20g |
| |
protein: 22.01g |
| |
carbs: 4.56g |
|
-
|
-
|
| April 2013 |
| Mon 15th: |
1302 *
|
57%
|
fat: 66.25g |
| |
protein: 56.50g |
| |
carbs: 125.00g |
|
-
|
-
|
| Wed 10th: |
335 *
|
15%
|
fat: 0.27g |
| |
protein: 50.41g |
| |
carbs: 32.27g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
2416
|
105%
|
fat: 97.01g |
| |
protein: 191.88g |
| |
carbs: 201.72g |
|
-
|
-
|
