| July 2016 |
| Fri 8th: |
672 *
|
56%
|
fat: 43.62g |
| |
protein: 52.28g |
| |
carbs: 14.27g |
|
-
|
-
|
| Thu 7th: |
899 *
|
75%
|
fat: 25.45g |
| |
protein: 52.33g |
| |
carbs: 66.73g |
|
3583*
|
 2684
|
| Wed 6th: |
1538 *
|
128%
|
fat: 49.71g |
| |
protein: 96.83g |
| |
carbs: 178.35g |
|
-
|
-
|
| Mon 4th: |
1128 *
|
94%
|
fat: 63.63g |
| |
protein: 91.02g |
| |
carbs: 47.07g |
|
-
|
-
|
| Sat 2nd: |
977 *
|
81%
|
fat: 29.43g |
| |
protein: 79.22g |
| |
carbs: 100.12g |
|
-
|
-
|
| Fri 1st: |
1365 *
|
114%
|
fat: 65.45g |
| |
protein: 68.11g |
| |
carbs: 143.71g |
|
3747*
|
2382
|
| June 2016 |
| Thu 30th: |
1099 *
|
92%
|
fat: 62.60g |
| |
protein: 46.99g |
| |
carbs: 85.13g |
|
3816*
|
2717
|
| Wed 29th: |
794 *
|
66%
|
fat: 50.05g |
| |
protein: 31.45g |
| |
carbs: 64.57g |
|
-
|
-
|
| Tue 28th: |
1303 *
|
72%
|
fat: 89.97g |
| |
protein: 64.47g |
| |
carbs: 54.63g |
|
-
|
-
|
| Mon 27th: |
1173 *
|
65%
|
fat: 82.45g |
| |
protein: 42.70g |
| |
carbs: 73.26g |
|
-
|
-
|
| Sun 26th: |
1169 *
|
65%
|
fat: 58.27g |
| |
protein: 68.36g |
| |
carbs: 79.33g |
|
-
|
-
|
| Tue 21st: |
701 *
|
39%
|
fat: 28.55g |
| |
protein: 43.19g |
| |
carbs: 64.83g |
|
-
|
-
|
| Mon 20th: |
1270 *
|
71%
|
fat: 73.08g |
| |
protein: 97.26g |
| |
carbs: 48.62g |
|
-
|
-
|
| May 2016 |
| Sun 29th: |
847 *
|
47%
|
fat: 36.04g |
| |
protein: 37.85g |
| |
carbs: 93.11g |
|
-
|
-
|
| Fri 27th: |
730 *
|
41%
|
fat: 38.69g |
| |
protein: 47.94g |
| |
carbs: 46.56g |
|
-
|
-
|
| Thu 26th: |
1807 *
|
100%
|
fat: 105.99g |
| |
protein: 106.04g |
| |
carbs: 108.63g |
|
-
|
-
|
| Wed 25th: |
1882 *
|
105%
|
fat: 105.50g |
| |
protein: 95.74g |
| |
carbs: 132.29g |
|
-
|
-
|
| Mon 23rd: |
1092 *
|
61%
|
fat: 61.54g |
| |
protein: 120.57g |
| |
carbs: 21.98g |
|
-
|
-
|
| Sun 15th: |
2450 *
|
136%
|
fat: 140.02g |
| |
protein: 133.28g |
| |
carbs: 155.00g |
|
-
|
-
|
| Fri 13th: |
1810 *
|
101%
|
fat: 107.00g |
| |
protein: 120.00g |
| |
carbs: 91.00g |
|
-
|
-
|
