| January 2015 |
| Thu 15th: |
1213 *
|
51%
|
fat: 77.70g |
| |
protein: 90.56g |
| |
carbs: 38.01g |
|
-
|
-
|
| Wed 14th: |
1113 *
|
46%
|
fat: 34.90g |
| |
protein: 137.13g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 13th: |
2152 *
|
90%
|
fat: 131.61g |
| |
protein: 164.07g |
| |
carbs: 91.52g |
|
-
|
-
|
| Mon 12th: |
750 *
|
31%
|
fat: 47.04g |
| |
protein: 76.63g |
| |
carbs: 2.00g |
|
-
|
-
|
| Tue 6th: |
150 *
|
6%
|
fat: 12.50g |
| |
protein: 10.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 5th: |
748 *
|
31%
|
fat: 42.78g |
| |
protein: 53.99g |
| |
carbs: 34.67g |
|
-
|
-
|
| Sun 4th: |
616 *
|
26%
|
fat: 34.16g |
| |
protein: 37.57g |
| |
carbs: 38.20g |
|
-
|
-
|
| Sat 3rd: |
1840 *
|
77%
|
fat: 91.53g |
| |
protein: 101.35g |
| |
carbs: 153.96g |
|
-
|
-
|
| December 2014 |
| Tue 30th: |
1628 *
|
68%
|
fat: 51.44g |
| |
protein: 57.08g |
| |
carbs: 129.60g |
|
-
|
-
|
| Mon 29th: |
1824 *
|
76%
|
fat: 95.18g |
| |
protein: 92.17g |
| |
carbs: 151.62g |
|
-
|
-
|
| Sun 28th: |
1567 *
|
65%
|
fat: 69.43g |
| |
protein: 123.66g |
| |
carbs: 111.97g |
|
-
|
-
|
| Sat 27th: |
2079 *
|
87%
|
fat: 112.10g |
| |
protein: 131.46g |
| |
carbs: 135.46g |
|
-
|
-
|
| Fri 26th: |
1557 *
|
65%
|
fat: 57.91g |
| |
protein: 140.59g |
| |
carbs: 116.84g |
|
-
|
-
|
| Thu 25th: |
2175 *
|
91%
|
fat: 122.05g |
| |
protein: 128.09g |
| |
carbs: 149.40g |
|
-
|
-
|
| Wed 24th: |
1352 *
|
56%
|
fat: 71.68g |
| |
protein: 50.58g |
| |
carbs: 109.70g |
|
-
|
-
|
| Tue 23rd: |
1996 *
|
83%
|
fat: 89.20g |
| |
protein: 97.73g |
| |
carbs: 198.08g |
|
-
|
-
|
| Mon 22nd: |
2238 *
|
93%
|
fat: 91.48g |
| |
protein: 201.43g |
| |
carbs: 159.99g |
|
-
|
-
|
| Sun 21st: |
1401 *
|
58%
|
fat: 79.09g |
| |
protein: 62.36g |
| |
carbs: 120.00g |
|
-
|
-
|
| Sat 20th: |
3467 *
|
144%
|
fat: 127.21g |
| |
protein: 114.40g |
| |
carbs: 290.79g |
|
-
|
-
|
| Fri 19th: |
1449 *
|
60%
|
fat: 63.75g |
| |
protein: 145.77g |
| |
carbs: 75.30g |
|
-
|
-
|
