MamaTucker0708's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Fri 6th: 760 * 38%
fat: 26.00g
|
protein: 12.00g
|
carbs: 123.00g
- -
Thu 5th: 421 * 21%
fat: 3.26g
|
protein: 13.80g
|
carbs: 84.32g
- -
Wed 4th: 1323 * 66%
fat: 45.26g
|
protein: 34.55g
|
carbs: 193.32g
2238*  915
Sun 1st: 740 * 37%
fat: 33.00g
|
protein: 22.00g
|
carbs: 90.00g
- -
December 2011
Wed 28th: - - 2140* -
Sun 11th: 1250 * 62%
fat: 70.00g
|
protein: 30.00g
|
carbs: 121.00g
- -
November 2011
Fri 18th: 987 * 49%
fat: 36.00g
|
protein: 40.00g
|
carbs: 135.00g
- -
Wed 16th: 110 * 6%
fat: 2.00g
|
protein: 5.00g
|
carbs: 24.00g
- -
Tue 15th: 320 * 16%
fat: 13.00g
|
protein: 25.00g
|
carbs: 25.00g
- -
Sun 13th: 28 * 1%
fat: 0.00g
|
protein: 0.50g
|
carbs: 6.50g
- -
Sat 12th: 1438 * 72%
fat: 38.52g
|
protein: 50.84g
|
carbs: 218.73g
2152*  714
October 2011
Mon 31st: 320 * 18%
fat: 4.00g
|
protein: 8.00g
|
carbs: 63.00g
- -
Fri 28th: 792 * 44%
fat: 27.75g
|
protein: 34.42g
|
carbs: 101.64g
1965*  1173
Tue 25th: 160 * 9%
fat: 2.00g
|
protein: 4.00g
|
carbs: 31.00g
- -
September 2011
Fri 30th: 675 * 38%
fat: 15.04g
|
protein: 13.37g
|
carbs: 128.19g
- -
August 2011
Sat 27th: 1170 * 65%
fat: 49.50g
|
protein: 35.00g
|
carbs: 162.00g
2295*  1125
Tue 16th: 100 * 6%
fat: 0.00g
|
protein: 0.00g
|
carbs: 28.00g
- -
July 2011
Mon 18th: 1358 75%
fat: 62.87g
|
protein: 20.89g
|
carbs: 185.65g
2626*  1268

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