| September 2015 |
| Thu 10th: |
244 *
|
16%
|
fat: 13.71g |
| |
protein: 10.82g |
| |
carbs: 19.09g |
|
1755*
|
 1511
|
| Wed 9th: |
1445 *
|
96%
|
fat: 67.12g |
| |
protein: 52.41g |
| |
carbs: 161.10g |
|
1922*
|
477
|
| Tue 8th: |
1318 *
|
88%
|
fat: 64.64g |
| |
protein: 36.05g |
| |
carbs: 154.38g |
|
2297*
|
979
|
| Mon 7th: |
-
|
-
|
|
2124*
|
-
|
| Sun 6th: |
487 *
|
32%
|
fat: 18.84g |
| |
protein: 29.00g |
| |
carbs: 52.39g |
|
-
|
-
|
| Sat 5th: |
344 *
|
23%
|
fat: 29.21g |
| |
protein: 15.82g |
| |
carbs: 5.09g |
|
-
|
-
|
| Thu 3rd: |
353 *
|
24%
|
fat: 23.76g |
| |
protein: 16.85g |
| |
carbs: 20.49g |
|
-
|
-
|
| August 2015 |
| Fri 21st: |
322 *
|
21%
|
fat: 21.71g |
| |
protein: 13.82g |
| |
carbs: 16.34g |
|
-
|
-
|
| Mon 10th: |
1498 *
|
100%
|
fat: 57.95g |
| |
protein: 60.18g |
| |
carbs: 181.79g |
|
1931*
|
433
|
| Fri 7th: |
329 *
|
22%
|
fat: 5.85g |
| |
protein: 12.68g |
| |
carbs: 56.20g |
|
-
|
-
|
| Thu 6th: |
1156 *
|
77%
|
fat: 46.63g |
| |
protein: 56.66g |
| |
carbs: 93.42g |
|
-
|
-
|
| Wed 5th: |
1001 *
|
67%
|
fat: 38.26g |
| |
protein: 90.84g |
| |
carbs: 76.41g |
|
-
|
-
|
| July 2015 |
| Wed 29th: |
577 *
|
38%
|
fat: 16.69g |
| |
protein: 32.52g |
| |
carbs: 79.17g |
|
-
|
-
|
| Wed 22nd: |
477 *
|
32%
|
fat: 20.78g |
| |
protein: 21.66g |
| |
carbs: 47.50g |
|
-
|
-
|
| Tue 21st: |
1140 *
|
76%
|
fat: 35.00g |
| |
protein: 75.02g |
| |
carbs: 134.59g |
|
1473*
|
333
|
| Mon 20th: |
948 *
|
63%
|
fat: 54.25g |
| |
protein: 55.67g |
| |
carbs: 51.11g |
|
1834*
|
886
|
| Sun 19th: |
829 *
|
55%
|
fat: 45.84g |
| |
protein: 38.15g |
| |
carbs: 63.59g |
|
-
|
-
|
| Sat 18th: |
750 *
|
50%
|
fat: 17.04g |
| |
protein: 52.27g |
| |
carbs: 94.15g |
|
-
|
-
|
| Fri 17th: |
855 *
|
57%
|
fat: 45.55g |
| |
protein: 39.25g |
| |
carbs: 71.98g |
|
1726*
|
871
|
| Thu 16th: |
1582 *
|
105%
|
fat: 52.48g |
| |
protein: 118.26g |
| |
carbs: 156.83g |
|
1578*
|
 4
|
| Wed 15th: |
785 *
|
52%
|
fat: 39.61g |
| |
protein: 29.47g |
| |
carbs: 79.18g |
|
2122*
|
1337
|
