pilotlady's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Sun 29th: 852 * 57%
fat: 42.06g
|
protein: 46.60g
|
carbs: 69.97g
- -
Sat 28th: 1097 * 73%
fat: 41.17g
|
protein: 44.23g
|
carbs: 143.71g
- -
January 2015
Thu 15th: 1206 * 80%
fat: 43.94g
|
protein: 43.21g
|
carbs: 159.69g
1542*  336
Wed 14th: 939 * -
fat: 42.05g
|
protein: 30.91g
|
carbs: 110.78g
2108*  1169
Tue 13th: - - 1917* -
October 2014
Fri 10th: 316 * -
fat: 19.45g
|
protein: 11.26g
|
carbs: 25.84g
- -
Thu 9th: 192 * -
fat: 1.00g
|
protein: 4.72g
|
carbs: 43.62g
- -
September 2014
Mon 29th: 223 * -
fat: 5.13g
|
protein: 9.71g
|
carbs: 33.65g
- -

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