| January 2014 |
| Tue 14th: |
1576 *
|
54%
|
fat: 64.62g |
| |
protein: 97.14g |
| |
carbs: 139.68g |
|
-
|
-
|
| July 2013 |
| Wed 3rd: |
1728
|
60%
|
fat: 31.46g |
| |
protein: 133.83g |
| |
carbs: 127.39g |
|
-
|
-
|
| Mon 1st: |
1087 *
|
37%
|
fat: 17.12g |
| |
protein: 123.18g |
| |
carbs: 109.76g |
|
-
|
-
|
| May 2013 |
| Fri 3rd: |
228 *
|
8%
|
fat: 1.58g |
| |
protein: 42.65g |
| |
carbs: 8.88g |
|
2216*
|
 1988
|
| Thu 2nd: |
1628 *
|
56%
|
fat: 53.24g |
| |
protein: 148.30g |
| |
carbs: 140.28g |
|
2387*
|
759
|
| Wed 1st: |
1687 *
|
58%
|
fat: 52.36g |
| |
protein: 139.64g |
| |
carbs: 158.94g |
|
2391*
|
704
|
| April 2013 |
| Tue 30th: |
1691 *
|
58%
|
fat: 46.87g |
| |
protein: 165.37g |
| |
carbs: 152.94g |
|
2777*
|
1086
|
| Mon 29th: |
1018 *
|
35%
|
fat: 28.57g |
| |
protein: 127.05g |
| |
carbs: 57.70g |
|
2360*
|
1342
|
| Sun 28th: |
1752 *
|
60%
|
fat: 43.96g |
| |
protein: 134.35g |
| |
carbs: 108.44g |
|
2250*
|
498
|
| Sat 27th: |
3155 *
|
109%
|
fat: 120.47g |
| |
protein: 124.68g |
| |
carbs: 296.75g |
|
2250*
|
 905
|
| Fri 26th: |
1520 *
|
52%
|
fat: 45.81g |
| |
protein: 149.51g |
| |
carbs: 116.51g |
|
2661
|
1141
|
| Thu 25th: |
1371 *
|
47%
|
fat: 34.85g |
| |
protein: 120.70g |
| |
carbs: 139.29g |
|
2360
|
989
|
| Wed 24th: |
1448 *
|
50%
|
fat: 35.80g |
| |
protein: 155.92g |
| |
carbs: 116.85g |
|
2799*
|
1351
|
| Tue 23rd: |
1442 *
|
50%
|
fat: 34.81g |
| |
protein: 177.29g |
| |
carbs: 96.62g |
|
2727*
|
1285
|
| Mon 22nd: |
1358 *
|
47%
|
fat: 35.85g |
| |
protein: 127.20g |
| |
carbs: 132.01g |
|
2378*
|
1020
|
| Sun 21st: |
1779 *
|
61%
|
fat: 36.22g |
| |
protein: 128.60g |
| |
carbs: 147.82g |
|
2309*
|
530
|
| Sat 20th: |
3345 *
|
115%
|
fat: 124.43g |
| |
protein: 119.95g |
| |
carbs: 352.79g |
|
2350*
|
995
|
| Fri 19th: |
1944 *
|
67%
|
fat: 69.54g |
| |
protein: 165.87g |
| |
carbs: 158.63g |
|
2336*
|
392
|
| Thu 18th: |
1602 *
|
55%
|
fat: 59.39g |
| |
protein: 149.12g |
| |
carbs: 117.50g |
|
2800
|
1198
|
| Thu 11th: |
1544 *
|
53%
|
fat: 40.68g |
| |
protein: 160.52g |
| |
carbs: 134.64g |
|
2838*
|
1294
|
