| October 2016 |
| Sun 30th: |
417 *
|
18%
|
fat: 11.49g |
| |
protein: 25.59g |
| |
carbs: 67.29g |
|
-
|
-
|
| Sat 29th: |
1493 *
|
65%
|
fat: 47.42g |
| |
protein: 71.14g |
| |
carbs: 217.08g |
|
1984*
|
 491
|
| Fri 28th: |
1802 *
|
78%
|
fat: 62.38g |
| |
protein: 80.60g |
| |
carbs: 255.54g |
|
1857*
|
55
|
| Thu 27th: |
1884 *
|
82%
|
fat: 72.32g |
| |
protein: 98.44g |
| |
carbs: 233.86g |
|
1857*
|
 27
|
| Wed 26th: |
1902 *
|
83%
|
fat: 67.62g |
| |
protein: 98.11g |
| |
carbs: 254.30g |
|
1857*
|
45
|
| Tue 25th: |
1800 *
|
78%
|
fat: 59.28g |
| |
protein: 63.27g |
| |
carbs: 283.50g |
|
2193*
|
393
|
| Mon 24th: |
1834 *
|
80%
|
fat: 75.52g |
| |
protein: 102.63g |
| |
carbs: 214.26g |
|
1857*
|
23
|
| Fri 21st: |
1722 *
|
75%
|
fat: 53.66g |
| |
protein: 74.89g |
| |
carbs: 267.76g |
|
1857*
|
135
|
| Thu 20th: |
1678 *
|
73%
|
fat: 61.76g |
| |
protein: 69.26g |
| |
carbs: 238.70g |
|
2106*
|
428
|
| Wed 19th: |
1696 *
|
74%
|
fat: 60.96g |
| |
protein: 62.35g |
| |
carbs: 253.52g |
|
1852*
|
156
|
| Mon 17th: |
1872 *
|
81%
|
fat: 57.64g |
| |
protein: 80.36g |
| |
carbs: 283.83g |
|
1846*
|
26
|
| Sun 16th: |
1814 *
|
79%
|
fat: 62.85g |
| |
protein: 76.87g |
| |
carbs: 254.29g |
|
2179*
|
365
|
| Tue 11th: |
2134 *
|
93%
|
fat: 70.26g |
| |
protein: 85.27g |
| |
carbs: 317.13g |
|
2055*
|
79
|
| Mon 10th: |
1832 *
|
80%
|
fat: 58.07g |
| |
protein: 82.29g |
| |
carbs: 272.18g |
|
1852*
|
20
|
| Fri 7th: |
1721 *
|
75%
|
fat: 60.58g |
| |
protein: 86.18g |
| |
carbs: 244.52g |
|
-
|
-
|
| Wed 5th: |
1038 *
|
45%
|
fat: 35.56g |
| |
protein: 53.86g |
| |
carbs: 160.27g |
|
1846*
|
808
|
| Tue 4th: |
1996 *
|
87%
|
fat: 76.13g |
| |
protein: 99.47g |
| |
carbs: 264.43g |
|
2048*
|
52
|
| Mon 3rd: |
1626 *
|
71%
|
fat: 49.98g |
| |
protein: 101.02g |
| |
carbs: 231.24g |
|
1834*
|
208
|
| Sat 1st: |
1060 *
|
46%
|
fat: 33.33g |
| |
protein: 42.37g |
| |
carbs: 162.35g |
|
1953*
|
893
|
| September 2016 |
| Fri 30th: |
1457 *
|
63%
|
fat: 44.92g |
| |
protein: 73.04g |
| |
carbs: 211.36g |
|
1834*
|
377
|
