Mmof2grls's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Tue 21st: 738 * 49%
fat: 34.07g
|
protein: 50.27g
|
carbs: 61.42g
- -
Mon 20th: 1712 * 114%
fat: 62.76g
|
protein: 103.14g
|
carbs: 185.78g
2695*  983
Sun 19th: 1715 * 114%
fat: 96.05g
|
protein: 116.37g
|
carbs: 107.21g
- -
Fri 17th: 1382 * 92%
fat: 57.17g
|
protein: 100.64g
|
carbs: 132.85g
- -
Thu 16th: 968 65%
fat: 46.25g
|
protein: 69.05g
|
carbs: 78.52g
- -
Wed 15th: 1404 * 94%
fat: 75.16g
|
protein: 92.47g
|
carbs: 90.34g
2427*  1023
Mon 6th: 1363 * 91%
fat: 76.49g
|
protein: 77.32g
|
carbs: 96.44g
- -
April 2013
Thu 25th: 633 * 42%
fat: 45.56g
|
protein: 37.43g
|
carbs: 13.58g
- -
Wed 24th: 2120 * 141%
fat: 97.03g
|
protein: 127.89g
|
carbs: 168.70g
- -
Tue 23rd: 2101 * 140%
fat: 117.47g
|
protein: 141.81g
|
carbs: 114.34g
2439*  338
Mon 22nd: 1612 * 107%
fat: 110.26g
|
protein: 103.65g
|
carbs: 57.91g
2588*  976
Sun 21st: 1271 * 85%
fat: 91.04g
|
protein: 74.14g
|
carbs: 48.64g
- -
Sat 20th: 1779 * 119%
fat: 106.31g
|
protein: 105.11g
|
carbs: 101.49g
2388*  609
Fri 19th: 1924 * 128%
fat: 144.12g
|
protein: 95.62g
|
carbs: 62.99g
2373*  449
Thu 18th: 1895 * 126%
fat: 129.52g
|
protein: 87.09g
|
carbs: 95.86g
2435*  540
Tue 16th: 50 * 3%
fat: 0.00g
|
protein: 0.00g
|
carbs: 10.00g
2467*  2417

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