| September 2020 |
| Wed 23rd: |
1578 *
|
99%
|
fat: 54.45g |
| |
protein: 136.40g |
| |
carbs: 134.54g |
|
-
|
-
|
| Tue 22nd: |
2054 *
|
128%
|
fat: 66.75g |
| |
protein: 152.21g |
| |
carbs: 214.13g |
|
-
|
-
|
| Mon 21st: |
2104
|
132%
|
fat: 72.25g |
| |
protein: 169.71g |
| |
carbs: 201.63g |
|
-
|
-
|
| Sun 20th: |
1133 *
|
71%
|
fat: 29.49g |
| |
protein: 77.49g |
| |
carbs: 137.85g |
|
3023*
|
 1890
|
| Sat 19th: |
2021 *
|
126%
|
fat: 119.94g |
| |
protein: 119.28g |
| |
carbs: 112.77g |
|
-
|
-
|
| Fri 18th: |
1761 *
|
110%
|
fat: 88.88g |
| |
protein: 103.90g |
| |
carbs: 131.12g |
|
-
|
-
|
| Thu 17th: |
972
|
61%
|
fat: 31.33g |
| |
protein: 84.87g |
| |
carbs: 94.72g |
|
-
|
-
|
| Wed 16th: |
1244 *
|
78%
|
fat: 45.63g |
| |
protein: 116.53g |
| |
carbs: 93.09g |
|
3194*
|
1950
|
| Tue 15th: |
1462
|
91%
|
fat: 77.13g |
| |
protein: 121.81g |
| |
carbs: 64.92g |
|
3194*
|
1732
|
| Mon 14th: |
1659
|
104%
|
fat: 85.69g |
| |
protein: 134.18g |
| |
carbs: 91.08g |
|
3073*
|
1414
|
| Sun 13th: |
1045
|
65%
|
fat: 34.26g |
| |
protein: 54.33g |
| |
carbs: 105.84g |
|
-
|
-
|
| September 2019 |
| Tue 24th: |
538
|
34%
|
fat: 40.14g |
| |
protein: 18.90g |
| |
carbs: 33.80g |
|
-
|
-
|
| Mon 23rd: |
654 *
|
41%
|
fat: 21.99g |
| |
protein: 53.95g |
| |
carbs: 63.84g |
|
-
|
-
|
| Thu 19th: |
572 *
|
36%
|
fat: 8.55g |
| |
protein: 45.08g |
| |
carbs: 79.78g |
|
-
|
-
|
| Wed 18th: |
1410 *
|
88%
|
fat: 63.91g |
| |
protein: 78.68g |
| |
carbs: 138.56g |
|
-
|
-
|
| Tue 17th: |
1481
|
93%
|
fat: 78.16g |
| |
protein: 82.96g |
| |
carbs: 126.09g |
|
-
|
-
|
| Mon 16th: |
488
|
30%
|
fat: 16.91g |
| |
protein: 55.27g |
| |
carbs: 26.67g |
|
-
|
-
|
| May 2019 |
| Sat 11th: |
541 *
|
34%
|
fat: 13.81g |
| |
protein: 36.74g |
| |
carbs: 69.16g |
|
-
|
-
|
| Fri 10th: |
1224 *
|
76%
|
fat: 53.50g |
| |
protein: 135.85g |
| |
carbs: 52.51g |
|
-
|
-
|
| November 2017 |
| Wed 15th: |
1525 *
|
95%
|
fat: 61.68g |
| |
protein: 123.64g |
| |
carbs: 119.78g |
|
-
|
-
|
