| January 2017 |
| Wed 11th: |
1460 *
|
91%
|
fat: 66.00g |
| |
protein: 39.00g |
| |
carbs: 183.00g |
|
-
|
-
|
| Tue 10th: |
550 *
|
34%
|
fat: 25.44g |
| |
protein: 36.38g |
| |
carbs: 44.21g |
|
-
|
-
|
| Mon 9th: |
1201 *
|
75%
|
fat: 42.96g |
| |
protein: 48.74g |
| |
carbs: 154.50g |
|
-
|
-
|
| Sat 7th: |
1790 *
|
112%
|
fat: 98.45g |
| |
protein: 61.47g |
| |
carbs: 161.54g |
|
-
|
-
|
| Fri 6th: |
1773 *
|
111%
|
fat: 67.79g |
| |
protein: 77.61g |
| |
carbs: 217.52g |
|
-
|
-
|
| Thu 5th: |
1128 *
|
70%
|
fat: 37.71g |
| |
protein: 40.22g |
| |
carbs: 159.32g |
|
-
|
-
|
| Wed 4th: |
1658 *
|
104%
|
fat: 81.44g |
| |
protein: 77.59g |
| |
carbs: 169.57g |
|
2058*
|
 400
|
| Tue 3rd: |
1676 *
|
105%
|
fat: 58.70g |
| |
protein: 85.85g |
| |
carbs: 208.62g |
|
2002*
|
326
|
| Mon 2nd: |
1575 *
|
98%
|
fat: 71.16g |
| |
protein: 63.81g |
| |
carbs: 184.74g |
|
-
|
-
|
| December 2016 |
| Tue 27th: |
1596 *
|
100%
|
fat: 69.96g |
| |
protein: 77.74g |
| |
carbs: 184.00g |
|
-
|
-
|
| May 2016 |
| Tue 24th: |
958 *
|
60%
|
fat: 43.29g |
| |
protein: 46.25g |
| |
carbs: 104.86g |
|
-
|
-
|
| April 2016 |
| Tue 12th: |
1775 *
|
111%
|
fat: 85.39g |
| |
protein: 52.29g |
| |
carbs: 207.95g |
|
-
|
-
|
| Fri 8th: |
1087 *
|
68%
|
fat: 34.15g |
| |
protein: 28.85g |
| |
carbs: 174.13g |
|
2073*
|
986
|
| Mon 4th: |
1467 *
|
92%
|
fat: 48.56g |
| |
protein: 55.04g |
| |
carbs: 210.16g |
|
2031*
|
564
|
| Sat 2nd: |
956 *
|
60%
|
fat: 33.94g |
| |
protein: 64.40g |
| |
carbs: 111.98g |
|
2450*
|
1494
|
| March 2016 |
| Fri 18th: |
1044 *
|
42%
|
fat: 46.50g |
| |
protein: 36.00g |
| |
carbs: 120.00g |
|
3494*
|
2450
|
| Sat 12th: |
762 *
|
30%
|
fat: 50.50g |
| |
protein: 21.74g |
| |
carbs: 56.79g |
|
3057*
|
2295
|
| Fri 11th: |
846 *
|
34%
|
fat: 38.29g |
| |
protein: 51.61g |
| |
carbs: 71.31g |
|
-
|
-
|
| Tue 8th: |
1231 *
|
49%
|
fat: 58.64g |
| |
protein: 57.58g |
| |
carbs: 110.89g |
|
2784*
|
1553
|
| Sat 5th: |
1180 *
|
47%
|
fat: 25.00g |
| |
protein: 50.00g |
| |
carbs: 194.00g |
|
2765*
|
1585
|
