| November 2008 |
| Fri 21st: |
530 *
|
-
|
fat: 28.00g |
| |
protein: 30.20g |
| |
carbs: 40.00g |
|
-
|
-
|
| Thu 20th: |
134 *
|
-
|
fat: 4.80g |
| |
protein: 7.48g |
| |
carbs: 15.69g |
|
1642*
|
 1508
|
| Wed 19th: |
1361 *
|
-
|
fat: 45.10g |
| |
protein: 99.72g |
| |
carbs: 104.52g |
|
2305*
|
944
|
| Tue 18th: |
1210
|
-
|
fat: 34.10g |
| |
protein: 77.20g |
| |
carbs: 147.00g |
|
1785*
|
575
|
| Mon 17th: |
1553 *
|
-
|
fat: 36.60g |
| |
protein: 104.20g |
| |
carbs: 202.00g |
|
3026*
|
1473
|
| Sun 16th: |
1384 *
|
-
|
fat: 34.63g |
| |
protein: 55.36g |
| |
carbs: 231.91g |
|
2121*
|
737
|
| Sat 15th: |
1430 *
|
-
|
fat: 30.50g |
| |
protein: 30.00g |
| |
carbs: 90.00g |
|
3240*
|
1810
|
| Fri 14th: |
1255 *
|
-
|
fat: 40.50g |
| |
protein: 39.50g |
| |
carbs: 174.00g |
|
2249*
|
994
|
