| May 2013 |
| Tue 28th: |
721 *
|
52%
|
fat: 37.84g |
| |
protein: 25.77g |
| |
carbs: 71.06g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
574 *
|
41%
|
fat: 22.68g |
| |
protein: 33.44g |
| |
carbs: 60.11g |
|
2088*
|
 1514
|
| Sun 28th: |
235 *
|
17%
|
fat: 3.81g |
| |
protein: 8.47g |
| |
carbs: 43.63g |
|
-
|
-
|
| Fri 26th: |
362 *
|
26%
|
fat: 13.08g |
| |
protein: 17.18g |
| |
carbs: 46.56g |
|
-
|
-
|
| Thu 25th: |
405 *
|
29%
|
fat: 12.45g |
| |
protein: 27.23g |
| |
carbs: 46.68g |
|
-
|
-
|
| Wed 24th: |
475 *
|
34%
|
fat: 19.03g |
| |
protein: 18.95g |
| |
carbs: 57.77g |
|
-
|
-
|
| Tue 23rd: |
452 *
|
32%
|
fat: 8.74g |
| |
protein: 29.97g |
| |
carbs: 64.69g |
|
2196*
|
1744
|
| Mon 22nd: |
772 *
|
55%
|
fat: 11.01g |
| |
protein: 111.53g |
| |
carbs: 56.02g |
|
-
|
-
|
| Sun 21st: |
299
|
21%
|
fat: 12.68g |
| |
protein: 17.22g |
| |
carbs: 29.04g |
|
-
|
-
|
| Sat 20th: |
608 *
|
43%
|
fat: 17.64g |
| |
protein: 52.85g |
| |
carbs: 58.99g |
|
2055
|
1447
|
| Fri 19th: |
540 *
|
39%
|
fat: 19.06g |
| |
protein: 30.07g |
| |
carbs: 65.54g |
|
-
|
-
|
| Thu 18th: |
532 *
|
38%
|
fat: 28.50g |
| |
protein: 19.72g |
| |
carbs: 53.34g |
|
-
|
-
|
| Wed 17th: |
408 *
|
29%
|
fat: 25.28g |
| |
protein: 29.90g |
| |
carbs: 14.68g |
|
-
|
-
|
| Tue 16th: |
485
|
35%
|
fat: 24.93g |
| |
protein: 44.77g |
| |
carbs: 21.59g |
|
2390*
|
1905
|
| Mon 15th: |
1334
|
95%
|
fat: 46.94g |
| |
protein: 163.04g |
| |
carbs: 57.08g |
|
2114*
|
780
|
| Sun 14th: |
944
|
94%
|
fat: 45.39g |
| |
protein: 76.32g |
| |
carbs: 58.13g |
|
1946
|
1002
|
| Sat 13th: |
364
|
36%
|
fat: 9.82g |
| |
protein: 10.19g |
| |
carbs: 64.68g |
|
-
|
-
|
| Fri 12th: |
927
|
93%
|
fat: 27.40g |
| |
protein: 108.90g |
| |
carbs: 58.64g |
|
2099*
|
1172
|
| Thu 11th: |
572
|
57%
|
fat: 37.21g |
| |
protein: 19.16g |
| |
carbs: 40.74g |
|
2128*
|
1556
|
