| September 2023 |
| Tue 12th: |
391 *
|
21%
|
fat: 8.25g |
| |
protein: 36.62g |
| |
carbs: 47.46g |
|
-
|
-
|
| January 2022 |
| Mon 17th: |
615 *
|
51%
|
fat: 39.42g |
| |
protein: 43.06g |
| |
carbs: 20.42g |
|
-
|
-
|
| February 2021 |
| Mon 22nd: |
704 *
|
59%
|
fat: 48.57g |
| |
protein: 53.26g |
| |
carbs: 11.75g |
|
-
|
-
|
| Mon 8th: |
892 *
|
59%
|
fat: 71.58g |
| |
protein: 44.70g |
| |
carbs: 20.28g |
|
-
|
-
|
| January 2021 |
| Thu 21st: |
603 *
|
40%
|
fat: 49.69g |
| |
protein: 25.02g |
| |
carbs: 18.50g |
|
-
|
-
|
| Thu 14th: |
65 *
|
4%
|
fat: 5.09g |
| |
protein: 1.17g |
| |
carbs: 2.19g |
|
-
|
-
|
| Tue 12th: |
1007 *
|
44%
|
fat: 67.92g |
| |
protein: 67.09g |
| |
carbs: 31.35g |
|
-
|
-
|
| Mon 11th: |
1246 *
|
55%
|
fat: 93.17g |
| |
protein: 85.49g |
| |
carbs: 17.86g |
|
-
|
-
|
| March 2020 |
| Fri 6th: |
-
|
-
|
|
990*
|
-
|
| Thu 5th: |
-
|
-
|
|
1689*
|
-
|
| Wed 4th: |
-
|
-
|
|
1682*
|
-
|
| Tue 3rd: |
-
|
-
|
|
1556*
|
-
|
| Mon 2nd: |
869 *
|
38%
|
fat: 70.69g |
| |
protein: 41.89g |
| |
carbs: 17.27g |
|
1623*
|
 754
|
| Sun 1st: |
-
|
-
|
|
1673*
|
-
|
| February 2020 |
| Sat 29th: |
-
|
-
|
|
1692*
|
-
|
| Fri 28th: |
-
|
-
|
|
1641*
|
-
|
| Thu 27th: |
1277 *
|
56%
|
fat: 95.74g |
| |
protein: 78.19g |
| |
carbs: 30.23g |
|
1631*
|
354
|
| Wed 26th: |
1185 *
|
52%
|
fat: 91.51g |
| |
protein: 68.88g |
| |
carbs: 27.18g |
|
1605*
|
420
|
| Tue 25th: |
-
|
-
|
|
1628*
|
-
|
| Mon 24th: |
-
|
-
|
|
1636*
|
-
|
| Sun 23rd: |
-
|
-
|
|
1658*
|
-
|
| Sat 22nd: |
-
|
-
|
|
1675*
|
-
|
| Fri 21st: |
-
|
-
|
|
1791*
|
-
|
| Thu 20th: |
-
|
-
|
|
1592*
|
-
|
| Wed 19th: |
-
|
-
|
|
1592*
|
-
|
| Tue 18th: |
-
|
-
|
|
1661*
|
-
|
| Mon 17th: |
-
|
-
|
|
1792*
|
-
|
| Sun 16th: |
-
|
-
|
|
1615*
|
-
|
