celewis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 22nd: 135 * 8%
fat: 10.50g
|
protein: 7.50g
|
carbs: 0.00g
- -
Wed 13th: 1042 * 58%
fat: 78.47g
|
protein: 66.28g
|
carbs: 28.06g
- -
Mon 11th: 643 * 36%
fat: 46.31g
|
protein: 47.54g
|
carbs: 11.90g
- -
Thu 7th: 1223 68%
fat: 88.68g
|
protein: 77.17g
|
carbs: 23.72g
- -
Wed 6th: 1834 * 102%
fat: 137.08g
|
protein: 117.16g
|
carbs: 40.93g
2786*  952
Tue 5th: 1406 * 78%
fat: 97.34g
|
protein: 103.88g
|
carbs: 25.64g
3076*  1670
Mon 4th: 1411 * 78%
fat: 100.43g
|
protein: 99.63g
|
carbs: 13.82g
2915*  1504
Sun 3rd: 852 * 47%
fat: 51.94g
|
protein: 64.58g
|
carbs: 32.77g
2513*  1661
Sat 2nd: 1015 * 56%
fat: 66.75g
|
protein: 78.53g
|
carbs: 22.10g
3054*  2039
Fri 1st: 1122 * 62%
fat: 85.87g
|
protein: 76.21g
|
carbs: 6.27g
3204*  2082
April 2015
Thu 30th: 1205 * 67%
fat: 86.22g
|
protein: 83.25g
|
carbs: 21.61g
3108*  1903
Wed 29th: 1152 * 64%
fat: 70.11g
|
protein: 103.86g
|
carbs: 26.81g
2808*  1656
Tue 28th: 1341 * 74%
fat: 100.53g
|
protein: 87.30g
|
carbs: 18.59g
- -
Mon 27th: 1352 * 75%
fat: 101.29g
|
protein: 85.30g
|
carbs: 29.26g
- -
Sun 26th: 903 * 50%
fat: 61.05g
|
protein: 55.84g
|
carbs: 36.88g
- -
Sat 25th: 986 * 55%
fat: 67.08g
|
protein: 60.37g
|
carbs: 40.04g
- -
Mon 20th: 1454 * 81%
fat: 120.51g
|
protein: 70.64g
|
carbs: 29.91g
- -
Wed 15th: 1090 * 61%
fat: 82.43g
|
protein: 65.34g
|
carbs: 35.08g
- -
Sun 12th: 465 * 26%
fat: 30.65g
|
protein: 33.62g
|
carbs: 14.09g
- -
Sat 11th: 1065 * 59%
fat: 71.66g
|
protein: 66.83g
|
carbs: 44.69g
- -

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