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celewis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sun 13th: 43 * -
fat: 3.52g
|
protein: 1.86g
|
carbs: 1.51g
- -
Fri 11th: 90 * -
fat: 2.84g
|
protein: 2.49g
|
carbs: 15.44g
- -
Tue 8th: 873 * -
fat: 57.37g
|
protein: 54.42g
|
carbs: 36.92g
- -
Sun 6th: 1241 * -
fat: 79.02g
|
protein: 105.97g
|
carbs: 31.39g
- -
Sat 5th: 1333 * -
fat: 84.10g
|
protein: 102.54g
|
carbs: 38.81g
- -
Fri 4th: 975 * -
fat: 65.69g
|
protein: 77.28g
|
carbs: 17.39g
- -
Tue 1st: 1055 -
fat: 67.83g
|
protein: 69.55g
|
carbs: 44.08g
2506*  1451
March 2014
Mon 31st: 1195 * -
fat: 83.46g
|
protein: 78.11g
|
carbs: 36.99g
2517*  1322
Thu 20th: 1019 * -
fat: 62.72g
|
protein: 87.23g
|
carbs: 27.83g
- -
Wed 19th: 1816 * -
fat: 143.50g
|
protein: 99.41g
|
carbs: 41.39g
- -
Tue 18th: 260 * -
fat: 20.38g
|
protein: 15.39g
|
carbs: 5.23g
- -
Mon 17th: 1476 * -
fat: 98.82g
|
protein: 100.28g
|
carbs: 56.84g
- -
Tue 11th: 661 * -
fat: 33.28g
|
protein: 66.39g
|
carbs: 21.70g
2662*  2001
Mon 10th: 1050 * -
fat: 75.17g
|
protein: 65.02g
|
carbs: 27.91g
2918*  1868
Sun 9th: 1107 * -
fat: 74.62g
|
protein: 77.06g
|
carbs: 36.15g
2376  1269
Sat 8th: 1084 * -
fat: 85.31g
|
protein: 63.90g
|
carbs: 25.19g
2376  1292
Wed 5th: 1023 * -
fat: 74.90g
|
protein: 55.99g
|
carbs: 36.74g
- -
February 2014
Fri 28th: 1248 * -
fat: 62.21g
|
protein: 132.17g
|
carbs: 36.81g
- -
Thu 27th: 168 * -
fat: 11.34g
|
protein: 12.07g
|
carbs: 3.61g
- -

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