afri140790's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Wed 25th: 709 * 34%
fat: 16.40g
|
protein: 48.51g
|
carbs: 95.58g
1639*  930
May 2013
Wed 1st: 1232 * 59%
fat: 49.76g
|
protein: 47.49g
|
carbs: 150.36g
1506*  274
April 2013
Thu 4th: 1363 * 65%
fat: 44.98g
|
protein: 76.97g
|
carbs: 170.71g
1371*  8
Wed 3rd: 1987 -
fat: 59.11g
|
protein: 63.61g
|
carbs: 305.83g
1778  209

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