Jeanie Katherine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Thu 30th: 1995 * 100%
fat: 84.31g
|
protein: 37.27g
|
carbs: 256.28g
- -
Wed 29th: 2457 * 123%
fat: 89.00g
|
protein: 104.73g
|
carbs: 304.64g
2043*  414
August 2016
Mon 22nd: 371 * 19%
fat: 6.78g
|
protein: 18.55g
|
carbs: 64.69g
- -
May 2015
Tue 12th: 1033 * 52%
fat: 45.20g
|
protein: 41.29g
|
carbs: 108.07g
- -
December 2014
Mon 8th: 1560 * 78%
fat: 57.32g
|
protein: 41.38g
|
carbs: 180.18g
1984*  424
August 2014
Mon 18th: 478 24%
fat: 24.25g
|
protein: 13.76g
|
carbs: 59.28g
- -
April 2014
Wed 9th: 1273 * 64%
fat: 32.07g
|
protein: 89.02g
|
carbs: 152.90g
- -
Fri 4th: 1134 * 57%
fat: 59.38g
|
protein: 66.72g
|
carbs: 79.24g
- -
Thu 3rd: 2147 * 107%
fat: 83.10g
|
protein: 75.77g
|
carbs: 282.98g
2152*  5
Tue 1st: 1185 * 59%
fat: 40.87g
|
protein: 35.87g
|
carbs: 170.01g
- -
March 2014
Mon 31st: 2120 * 106%
fat: 82.29g
|
protein: 91.97g
|
carbs: 258.38g
2565*  445
Sun 30th: 458 * 23%
fat: 19.21g
|
protein: 24.51g
|
carbs: 45.46g
- -
Sat 29th: 661 * 33%
fat: 34.95g
|
protein: 24.89g
|
carbs: 64.89g
- -
Fri 28th: 1334 * 67%
fat: 26.66g
|
protein: 45.49g
|
carbs: 222.32g
- -
Thu 27th: 927 * 46%
fat: 18.58g
|
protein: 56.69g
|
carbs: 132.66g
1772*  845
Wed 26th: 2150 * 108%
fat: 69.72g
|
protein: 109.42g
|
carbs: 244.71g
1910*  240
Tue 25th: 1800 * 90%
fat: 82.59g
|
protein: 38.96g
|
carbs: 231.48g
1933*  133
Mon 24th: 828 * 41%
fat: 34.21g
|
protein: 43.45g
|
carbs: 90.05g
- -
Sun 23rd: 2048 * 102%
fat: 99.73g
|
protein: 90.23g
|
carbs: 201.75g
- -
Sat 22nd: 1162 * 58%
fat: 46.84g
|
protein: 52.15g
|
carbs: 136.44g
3398*  2236

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