BBoyce's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Tue 11th: 603 * 20%
fat: 25.35g
|
protein: 67.22g
|
carbs: 29.12g
- -
April 2013
Thu 18th: 506 * 17%
fat: 26.39g
|
protein: 35.87g
|
carbs: 33.46g
- -
Wed 10th: 1667 * 56%
fat: 92.27g
|
protein: 105.61g
|
carbs: 106.30g
- -
Tue 9th: 1415 * 47%
fat: 77.58g
|
protein: 103.38g
|
carbs: 77.99g
- -
Mon 8th: 1680 * 62%
fat: 88.02g
|
protein: 136.67g
|
carbs: 90.86g
- -
Sun 7th: 692 * 26%
fat: 50.95g
|
protein: 52.92g
|
carbs: 1.44g
- -
Sat 6th: 2140 79%
fat: 107.42g
|
protein: 141.39g
|
carbs: 145.08g
2978*  838
Fri 5th: 1893 70%
fat: 94.18g
|
protein: 180.32g
|
carbs: 77.29g
- -
Thu 4th: 1831 * 68%
fat: 79.70g
|
protein: 179.93g
|
carbs: 84.65g
- -
Wed 3rd: 2331 86%
fat: 115.12g
|
protein: 177.31g
|
carbs: 144.52g
- -
Tue 2nd: 1953 72%
fat: 107.33g
|
protein: 137.46g
|
carbs: 107.35g
2591*  638

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