Kay5220's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Tue 7th: 627 42%
fat: 18.73g
|
protein: 25.86g
|
carbs: 89.56g
- -
April 2013
Fri 12th: 1197 * 80%
fat: 36.06g
|
protein: 112.32g
|
carbs: 106.39g
- -
Thu 11th: 1116 * 74%
fat: 35.42g
|
protein: 83.77g
|
carbs: 121.24g
- -
Wed 10th: 198 * 13%
fat: 5.08g
|
protein: 21.48g
|
carbs: 14.86g
- -
Mon 8th: 890 * 59%
fat: 22.68g
|
protein: 97.88g
|
carbs: 69.56g
2079  1189
Thu 4th: 600 40%
fat: 32.00g
|
protein: 24.00g
|
carbs: 52.00g
- -
Wed 3rd: 1105 * 74%
fat: 43.06g
|
protein: 111.94g
|
carbs: 69.00g
2203  1098
Mon 1st: 839 56%
fat: 28.55g
|
protein: 66.91g
|
carbs: 83.32g
2039  1200

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