atroposscylla's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Mon 23rd: 249 * 13%
fat: 14.35g
|
protein: 17.41g
|
carbs: 12.62g
1457*  1208
Sun 22nd: 110 * 6%
fat: 0.00g
|
protein: 0.00g
|
carbs: 29.00g
- -
Wed 18th: 749 * 39%
fat: 5.35g
|
protein: 27.82g
|
carbs: 140.60g
- -
Thu 12th: 602 * 32%
fat: 52.40g
|
protein: 31.20g
|
carbs: 1.80g
- -
Wed 11th: 35 * 2%
fat: 0.60g
|
protein: 3.30g
|
carbs: 4.00g
- -
Tue 10th: 363 * 19%
fat: 15.30g
|
protein: 12.54g
|
carbs: 46.72g
- -
Fri 6th: 93 * 5%
fat: 1.20g
|
protein: 1.70g
|
carbs: 18.40g
- -
Thu 5th: 3344 * 176%
fat: 250.60g
|
protein: 167.13g
|
carbs: 93.97g
2080*  1264
April 2013
Fri 5th: 571 * 30%
fat: 8.49g
|
protein: 22.68g
|
carbs: 110.06g
- -
Thu 4th: 742 * 39%
fat: 28.12g
|
protein: 59.03g
|
carbs: 60.20g
1349  607
Wed 3rd: 2320 * 122%
fat: 80.71g
|
protein: 135.32g
|
carbs: 117.89g
1599  721
Tue 2nd: 1033 * 54%
fat: 36.11g
|
protein: 60.12g
|
carbs: 111.87g
1402*  369
Mon 1st: 818 43%
fat: 33.31g
|
protein: 43.88g
|
carbs: 92.24g
1625  807
March 2013
Sun 31st: 1091 -
fat: 65.97g
|
protein: 86.61g
|
carbs: 37.26g
1520*  429

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.