| April 2013 |
| Sun 21st: |
1320 *
|
66%
|
fat: 84.75g |
| |
protein: 96.31g |
| |
carbs: 41.56g |
|
-
|
-
|
| Thu 18th: |
725
|
36%
|
fat: 48.00g |
| |
protein: 61.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Tue 16th: |
939 *
|
47%
|
fat: 48.54g |
| |
protein: 117.92g |
| |
carbs: 5.25g |
|
-
|
-
|
| Mon 15th: |
1845
|
92%
|
fat: 124.79g |
| |
protein: 144.65g |
| |
carbs: 41.75g |
|
-
|
-
|
| Sun 14th: |
1052
|
53%
|
fat: 60.60g |
| |
protein: 72.60g |
| |
carbs: 52.59g |
|
-
|
-
|
| Sat 13th: |
1123
|
56%
|
fat: 78.26g |
| |
protein: 87.85g |
| |
carbs: 12.17g |
|
-
|
-
|
| Fri 12th: |
1672
|
84%
|
fat: 116.73g |
| |
protein: 106.47g |
| |
carbs: 57.16g |
|
-
|
-
|
| Thu 11th: |
827
|
41%
|
fat: 62.02g |
| |
protein: 56.65g |
| |
carbs: 17.69g |
|
-
|
-
|
| Wed 10th: |
1970
|
98%
|
fat: 152.23g |
| |
protein: 128.21g |
| |
carbs: 19.20g |
|
-
|
-
|
| Tue 9th: |
2023
|
-
|
fat: 173.62g |
| |
protein: 90.19g |
| |
carbs: 26.90g |
|
-
|
-
|
| Mon 8th: |
1821 *
|
-
|
fat: 122.87g |
| |
protein: 157.49g |
| |
carbs: 17.70g |
|
-
|
-
|
| Sun 7th: |
1878
|
-
|
fat: 126.23g |
| |
protein: 167.42g |
| |
carbs: 16.25g |
|
-
|
-
|
| Sat 6th: |
1665 *
|
-
|
fat: 106.43g |
| |
protein: 99.15g |
| |
carbs: 82.32g |
|
-
|
-
|
| Fri 5th: |
1710
|
-
|
fat: 119.71g |
| |
protein: 136.23g |
| |
carbs: 15.46g |
|
-
|
-
|
| Thu 4th: |
1905
|
-
|
fat: 155.08g |
| |
protein: 99.06g |
| |
carbs: 27.50g |
|
-
|
-
|
| Wed 3rd: |
1737 *
|
-
|
fat: 138.15g |
| |
protein: 102.14g |
| |
carbs: 20.76g |
|
-
|
-
|
| Tue 2nd: |
2399
|
-
|
fat: 178.30g |
| |
protein: 184.46g |
| |
carbs: 13.91g |
|
-
|
-
|
| Mon 1st: |
1954
|
-
|
fat: 118.87g |
| |
protein: 188.17g |
| |
carbs: 23.18g |
|
-
|
-
|
