| October 2011 |
| Fri 7th: |
1750
|
97%
|
fat: 51.42g |
| |
protein: 79.25g |
| |
carbs: 252.22g |
|
1412
|
 338
|
| Thu 6th: |
1292
|
72%
|
fat: 34.67g |
| |
protein: 82.70g |
| |
carbs: 170.55g |
|
1490
|
 198
|
| Wed 5th: |
1305
|
72%
|
fat: 30.09g |
| |
protein: 81.97g |
| |
carbs: 183.96g |
|
1414
|
109
|
| Tue 4th: |
2835
|
158%
|
fat: 120.16g |
| |
protein: 106.70g |
| |
carbs: 348.77g |
|
1352
|
1483
|
| Mon 3rd: |
1185
|
66%
|
fat: 27.16g |
| |
protein: 72.26g |
| |
carbs: 173.65g |
|
1399
|
214
|
| Sun 2nd: |
1978
|
110%
|
fat: 49.32g |
| |
protein: 84.67g |
| |
carbs: 301.20g |
|
1401
|
577
|
| Sat 1st: |
958
|
53%
|
fat: 13.61g |
| |
protein: 61.72g |
| |
carbs: 161.33g |
|
1401
|
443
|
| September 2011 |
| Fri 30th: |
1816
|
101%
|
fat: 85.05g |
| |
protein: 69.94g |
| |
carbs: 209.81g |
|
1401
|
415
|
| Thu 29th: |
2033
|
113%
|
fat: 74.67g |
| |
protein: 79.92g |
| |
carbs: 273.23g |
|
1401
|
632
|
| Wed 28th: |
1348
|
75%
|
fat: 16.19g |
| |
protein: 61.12g |
| |
carbs: 256.54g |
|
1409
|
61
|
| Tue 27th: |
2218
|
123%
|
fat: 40.01g |
| |
protein: 122.15g |
| |
carbs: 366.41g |
|
1409
|
809
|
| Mon 26th: |
1403
|
78%
|
fat: 24.57g |
| |
protein: 101.34g |
| |
carbs: 201.47g |
|
1506
|
103
|
| Sun 25th: |
2252
|
125%
|
fat: 95.85g |
| |
protein: 85.56g |
| |
carbs: 265.02g |
|
1473
|
779
|
| Sat 24th: |
2806
|
156%
|
fat: 135.27g |
| |
protein: 96.50g |
| |
carbs: 318.75g |
|
1407
|
1399
|
| Fri 23rd: |
2066
|
115%
|
fat: 75.16g |
| |
protein: 101.62g |
| |
carbs: 250.02g |
|
1392
|
674
|
| Thu 22nd: |
2145
|
119%
|
fat: 62.19g |
| |
protein: 92.66g |
| |
carbs: 314.99g |
|
1472
|
673
|
| Wed 21st: |
1848
|
103%
|
fat: 42.25g |
| |
protein: 98.98g |
| |
carbs: 294.11g |
|
1340
|
508
|
| Tue 20th: |
1612
|
90%
|
fat: 45.83g |
| |
protein: 67.37g |
| |
carbs: 249.90g |
|
1340
|
272
|
| Mon 19th: |
1197
|
66%
|
fat: 19.94g |
| |
protein: 43.22g |
| |
carbs: 218.30g |
|
1345
|
148
|
| Sun 18th: |
2341
|
130%
|
fat: 114.69g |
| |
protein: 120.48g |
| |
carbs: 203.50g |
|
1345
|
996
|
