omar dalawy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Tue 2nd: 1571 * 63%
fat: 78.84g
|
protein: 102.57g
|
carbs: 115.01g
- -
Mon 1st: 1113 * 45%
fat: 78.68g
|
protein: 25.38g
|
carbs: 81.01g
- -
March 2013
Sun 31st: 1806 * 72%
fat: 99.48g
|
protein: 134.81g
|
carbs: 90.30g
- -
Sat 30th: 1337 * 53%
fat: 72.09g
|
protein: 28.45g
|
carbs: 155.81g
- -
Fri 29th: 1004 * 40%
fat: 65.11g
|
protein: 22.10g
|
carbs: 92.74g
- -

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