| April 2013 |
| Wed 3rd: |
1110 *
|
65%
|
fat: 28.49g |
| |
protein: 72.88g |
| |
carbs: 151.13g |
|
-
|
-
|
| Tue 2nd: |
1596 *
|
94%
|
fat: 51.65g |
| |
protein: 74.91g |
| |
carbs: 212.85g |
|
1859*
|
 263
|
| Mon 1st: |
351 *
|
21%
|
fat: 8.76g |
| |
protein: 24.87g |
| |
carbs: 43.91g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
1099 *
|
65%
|
fat: 44.98g |
| |
protein: 48.73g |
| |
carbs: 124.19g |
|
-
|
-
|
| Sat 30th: |
1684 *
|
99%
|
fat: 55.26g |
| |
protein: 49.23g |
| |
carbs: 253.18g |
|
1826*
|
142
|
| Fri 29th: |
1749 *
|
103%
|
fat: 60.12g |
| |
protein: 86.57g |
| |
carbs: 221.12g |
|
2300*
|
551
|
| Thu 28th: |
1578 *
|
93%
|
fat: 36.36g |
| |
protein: 76.11g |
| |
carbs: 237.91g |
|
1934*
|
356
|
| Wed 27th: |
2689 *
|
158%
|
fat: 163.88g |
| |
protein: 117.40g |
| |
carbs: 193.85g |
|
2507*
|
 182
|
