| January 2018 |
| Fri 19th: |
1307 *
|
62%
|
fat: 90.63g |
| |
protein: 98.24g |
| |
carbs: 26.64g |
|
2250*
|
 943
|
| Thu 18th: |
1340 *
|
64%
|
fat: 98.80g |
| |
protein: 85.34g |
| |
carbs: 33.27g |
|
2585*
|
1245
|
| Wed 17th: |
1341 *
|
64%
|
fat: 99.76g |
| |
protein: 81.51g |
| |
carbs: 33.48g |
|
2311*
|
970
|
| Tue 16th: |
1262 *
|
70%
|
fat: 89.58g |
| |
protein: 72.10g |
| |
carbs: 40.49g |
|
2653*
|
1391
|
| Mon 15th: |
1123
|
62%
|
fat: 50.67g |
| |
protein: 66.12g |
| |
carbs: 114.05g |
|
2703*
|
1580
|
| Thu 11th: |
1795
|
100%
|
fat: 106.02g |
| |
protein: 56.94g |
| |
carbs: 168.31g |
|
2736*
|
941
|
| August 2013 |
| Mon 19th: |
211 *
|
12%
|
fat: 15.52g |
| |
protein: 2.80g |
| |
carbs: 17.79g |
|
-
|
-
|
| Sun 18th: |
938 *
|
52%
|
fat: 40.80g |
| |
protein: 23.79g |
| |
carbs: 121.80g |
|
-
|
-
|
| Sat 17th: |
639 *
|
36%
|
fat: 36.25g |
| |
protein: 15.40g |
| |
carbs: 60.89g |
|
-
|
-
|
| Fri 16th: |
885 *
|
49%
|
fat: 50.60g |
| |
protein: 46.61g |
| |
carbs: 55.58g |
|
1625
|
740
|
| Thu 15th: |
603 *
|
34%
|
fat: 36.84g |
| |
protein: 31.00g |
| |
carbs: 35.44g |
|
2246*
|
1643
|
| Wed 14th: |
33
|
2%
|
fat: 1.75g |
| |
protein: 0.68g |
| |
carbs: 4.01g |
|
2328*
|
2295
|
| Tue 13th: |
1164
|
65%
|
fat: 40.15g |
| |
protein: 64.46g |
| |
carbs: 126.85g |
|
1905*
|
741
|
| Mon 12th: |
599
|
33%
|
fat: 27.78g |
| |
protein: 27.88g |
| |
carbs: 63.49g |
|
-
|
-
|
| Sun 11th: |
598
|
33%
|
fat: 40.72g |
| |
protein: 31.47g |
| |
carbs: 16.88g |
|
2414*
|
1816
|
| Sat 10th: |
713
|
40%
|
fat: 41.78g |
| |
protein: 19.22g |
| |
carbs: 65.81g |
|
-
|
-
|
| Tue 6th: |
792
|
44%
|
fat: 35.26g |
| |
protein: 46.68g |
| |
carbs: 71.00g |
|
-
|
-
|
| Mon 5th: |
918
|
51%
|
fat: 44.13g |
| |
protein: 42.78g |
| |
carbs: 87.26g |
|
2007*
|
1089
|
| May 2013 |
| Fri 31st: |
551 *
|
31%
|
fat: 40.62g |
| |
protein: 38.17g |
| |
carbs: 8.29g |
|
1879*
|
1328
|
| Thu 30th: |
891 *
|
50%
|
fat: 72.24g |
| |
protein: 49.26g |
| |
carbs: 12.92g |
|
-
|
-
|
